Showing posts with label Baked. Show all posts
Showing posts with label Baked. Show all posts

Vegan Zucchini Kale Lasagna

I've had an Italian start to the weekend - Pizza for Friday night dinner and this awesome Homemade Vegan Zucchini Kale Lasagna for Saturday lunch.

How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life

I'll be honest, this is my first time trying to veganize a dish that has Cheese in it. I'm never vegan when it comes to Italian food either. I'm more than liberal with cheese, usually adding more than what the recipe calls for. I'm a big fat LOVER of cheese. I've been known to eating cheese cubes the way other's eat chocolate. Sometimes, I like it over chocolate...

So what converted me? While I'm not converted, I'm definitely trying to reduce dairy. I'm also very excited to try a new range of cheese that I can make at home. I've always wanted to make my own cheese - sounds super exciting. I've looked around endlessly for vegetarian Rennet, but I'm yet to find it in Bangalore. Bangaloreans out there, any tips? So I gave up the idea of making my own cheese except Cottage Cheese or Paneer. And now I can make my own cheese - no rennet or any bacteria needed.
How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life

When I stumbled upon a recipe for vegan Mozzarella, no one could stop me. I HAD to try it! 

While my cheese wasn't as stretchy as Mozzarella is meant to be, it tasted good and added the required creaminess to the Lasagna. I did not use Pasta sheets. I make Lasagna very rarely and I usually end up throwing out half the box of lasagna sheets as they are way past their shelf life. So I did what everyone is doing these days - used vegetables as pasta.  I see new recipes for Zoodles almost every other days. 

Zucchini works so well in Italian food. Lightly steamed zucchini tends to have the al-dente texture that pasta demands. I used thinly sliced baby zucchini to replace the pasta sheets for the lasagna. I also used Kale as I like the pepperyness it adds. If you cannot find Kale, use spinach. I used raw Kale cut into large pieces, you can steam it to soften them and then use it. I layered slices of Tofu too. That's just cause I had it and I love the texture of Tofu. I know, I'm weird, but I really do love Tofu.

How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life

All that I talked about already is the texture component of the lasagna, the taste is entirely due to this super easy chunky Tomato Sauce. You've gotta try this sauce, even if you are not making the lasagna. I can have bowls of it with anything - Bread, Roti, Rice, Noodles. And it is so simple to make too. Just fry onions, garlic, carrots and peppers in olive oil. Add tomato puree and all the herbs and spices. Cook until you have a nice thick chunky sauce all perfect to layer on that Lasagna. Job done!!

Bake it until the cheese brown a little and the zucchini and kale are cooked, about 15 minutes. You have to eat this immediately, just because it tastes amazing when hot.

And if you are not a fan of vegan cheese, just replace the cheese with regular Mozzarella, I bet it tastes just as great.

Tag me on Instagram @oneteaspoonoflife when you make this recipe. Happy Lasagna Weekend to you, Ciao!!

How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life


How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life


How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life

If you liked this, you may also like:

  • Gobi Manchurian Pizza - Fusion pizza topped with fried Cauliflower and Indo-Chinese Manchurian Sauce.
  • Curried Brown Rice Zucchini Fritters - Fritters or Tikkis made with mashed Brown Rice and grated Zucchini. Spiced with Garam Masala and pan fried.
  • Eggplant Pizza - Pizza made with Eggplant as the base and topped with homemade tomato basil sauce and cheese. 



Vegan Zucchini Kale Lasagna

How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life
Zucchini Kale Lasagna is a vegan and gluten free pasta dish made using zucchini, kale, vegan mozzarella cheese and a chunky tomato sauce. 

Recipe Type:  Pasta
Cuisine:            Italian
Prep Time:     30 minutes
Cook time:     45 minutes
Yield:                Serves 2

Ingredients:


5-6 baby Zucchini
5-6 large Kale leaves
100 gms firm Tofu

For the Vegan Cheese:


1/2 cup Cashew nuts
1/4 cup Tapioca Flour
1/4 tsp Mustard Powder
1/2 tsp Vinegar
1/2 tsp Salt
1 cup Water

For the Tomato Sauce:


1.5 cups Tomato Puree
1 large Onion
1 small Carrot
1/2 green Capsicum
2 Tbsp Olive Oil
1 tsp Sugar
2 tsp dried Basil
1 tsp Thyme
1 Tbsp minced Garlic
1 tsp Celery Salt
1/2 tsp Chilli Powder
Salt to taste
Water as required

Method:


To make Vegan Cheese:


Boil the cashew nuts in 1 cup of water for 8-10 minutes until soft.
Drain and keep aside to cool.
Blend together cashew nuts, tapioca flour, mustard, vinegar and salt along with 1/2 cup water.
Heat a non stick pan and add the blended paste to it.
Stir continuously until it thickens. Adjust salt and water.

To make Tomato Sauce:


Heat olive oil in a pan.
Add finely chopped onion, carrot, capsicum along with minced garlic. Saute for 4-5 minutes.
Add tomato puree, celery salt, red chilli powder, basil, thyme and sugar.
Simmer for 7-8 minutes. Add water if required.
Add salt to taste and mix well.

To Assemble the Lasagna:


Take a deep baking dish and layer with chopped kale, sliced zucchini and sliced tofu.
Sprinkle a pinch of salt and pepper.
Spread the tomato sauce.
Spread the vegan cheese.
Similarly, make another layer of the vegetables, sauce and cheese.
Preheat the oven to 180 degree C.
Bake for 15-18 minutes or until the cheese browns.

Notes:


  • Replace the vegan cheese with regular Mozzarella for a non-vegan version. 
  • In case you don't have Tapioca Flour, you can grind sabudana or sago pearls in a high power mixer to get a fine powder. 
  • Kale can be replaced with spinach (palak). You can steam the kale or spinach before using it in the lasagna. 
  • If you don't have celery salt, add chopped celery to the sauce along with the onions or just use regular salt.
How to make vegan gluten free lasagna pasta recipe at www.oneteaspoonoflife.com How to make zucchini pasta recipe at One Teaspoon Of Life
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Karachi Bakery Inspired Fruit Biscuits


Have you ever tried Hyderabad's famous Karachi Bakery Fruit Biscuits?

No? I suggest you go get yourself one packet right now, girl.

Yes? Aren't they super delicious? I absolutely love them... So I made them at home... Really!! Read on!

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com


I had no idea I liked Rose flavored cookies until I tried the Karachi Bakery Fruit Biscuits. A colleague once got them from Hyderabad and I missed the first batch. Just to make up to all those late comers like me, he got more the next day. And I was converted!! Until then I thought I was a lover of all things chocolate, but rose suddenly rose to the top (hee hee... see my little pun there? okay, ignore it).

I absolutely love roses, not generally as a flower, I find them "meh" and over rated. But I love rose flavor! I'm all for Rose Faluda, Rose Lassi, Rose Ice cream and of course anything with Gulkand in it (Indian Rose Jam). And now Rose Cookies are added to the list.

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com
I'm sorry that although the title says Fruit Biscuit, all I'm talking about is roses. While the biscuits or cookies have little bits of fruit in them, rose is the predominant fragrance and flavor in them. The fruit component of the biscuit is Tutti Fruiti. Tutti Fruiti are colored sweetened bits of dried papaya. Very popular in Indian desserts. If you cannot find it anywhere, you can add any dried berry like cranberries. Actually, this recipe is very similar to the Cranberry Cookie recipe with the addition of few very Indian ingredients.

One of those ingredients is the Vanilla Custard Powder. Traditionally custard is made with egg yolks, but ask any Indian how to make custard (well, almost any) and he/she will show you a little carton of Custard Powder that is completely eggless and allows any vegetarian to enjoy the flavors of a custard. There are several brands and flavors available, and while you can use any brand, I strongly recommend sticking to the vanilla flavor. If you cannot find custard powder, replace it with either milk powder or corn starch /flour. If using sweetened milk powder, remember to reduce the amount of powdered sugar used, else you may end up with a super sweet biscuit.

My recipe of fruit biscuit is a very simple recipe that any baking newbie can make. You start by creaming together butter and powdered sugar. I cannot emphasize the importance of room temperature butter enough. To get the right consistency of the dough and eventually the biscuit, you have to have butter at room temperature. Salted vs unsalted is a whole other argument. I've always used unsalted butter in baking so I cannot comment on how salted will work in this case. I assume they have the same texture, but using salted will just add a little saltiness to your biscuits. Whisk the butter and sugar until the butter is white, soft and fluffy. Then just add all the flours, tutti fruiti, cashew nuts, milk and rose essence and knead until combined. Shape into logs or into a large rectangular block like I did. Wrap it in cling wrap and store in fridge to harden a little. This just makes it easier to cut and get even shaped biscuits.

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com

Bake at 180 degree C until the sides are slightly brown. Cool completely before storing in an air tight box. They will last you easily for 1-2 weeks. I really did not get any time to test the shelf life as these were over by day 4.

I can assure you the flavor of these biscuits is spot on with the Karachi Bakery Fruit Biscuits. The texture is slightly different. Mine were not as flaky and crumbly as the bakery ones, mine were more dense and crunchy. This could be because I have not used any leavening agent like baking powder or baking soda. My family loves crunchy biscuits that stay intact when dipped in tea over the crumbly ones, so we loved the texture. If you want softer ones, I suggest adding a little baking powder to a small batch of dough and seeing how it goes.

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com

If you like this, you may also like:




Karachi Bakery Inspired Fruit Biscuit


Karachi Bakery inspired Fruit Biscuits are rose flavored biscuits or cookies made with dried papaya pieces called tutti fruiti.

How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com
Recipe Type:  Dessert
Cuisine:            Indian
Prep Time:     2.5 Hours
Cook time:     20-25 minutes
Yield:                30 biscuits


Ingredients:


100gms unsalted Butter
1 cup All Purpose Flour / Maida
1 cup + 1 Tbsp Powdered Sugar
1/2 cup Vanilla Custard Powder
3 Tbsp Tutti Fruiti
8-10 Cashew nuts
2 Tbsp Milk
1 tsp Rose Essence

Method:


Cream together butter and powdered sugar in a large bowl until soft and fluffy. Around 5-10 minutes with a electric hand mixer.
Sift in the all purpose flour and custard powder.
Add tutti fruiti, chopped cashew nuts, rose essence and milk.
Knead until combined.
Gently roll into logs using your hands and wrap in plastic cling wrap. Refridgerate for 2-3 hours until stiff.
Preheat the oven to 180 degree C.
Slice the dough into biscuits, about 5-6mm thickness.
Line the baking sheet with butter paper or parchment paper.
Place the biscuits on the sheet leaving enough space between the biscuits.
Bake for 20-25 minutes until the sides are slightly browned.
Cool on a wire rack.
Store in an air tight box.


How to make vegetarian eggless Karachi Bakery Fruit Biscuit rose cookies cranberry cookie recipe at One Teaspoon Of Life www.oneteaspoonoflife.com



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Vegan Coffee Walnut Brownies


This is my LAST post of 2016 and it's been a wonderful year, definitely better than the last 2. The year had me complaining a lot about hectic schedules but it also had me winning an award at work (yay!!), completing 5 years of a wonderful marriage, taking a memorable vacation to Cambodia with the people I love the most in the world. It has also been the year where I have blogged the most. This is my 70th post of the year. It is much less than how often I would like to write but it is a start. So while I sign off this year, I'm leaving you with a little treat to celebrate 2016 and here's wishing you all a very Happy New Year!!

How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.com

Coffee+Chocolate+Walnuts = AMAZING moist stimulating brownie.

These brownies are good for you, really. Waaah, you think I'm just throwing it around, don't you?
1) Walnuts are good for your brain. They also shaped like them. They help in improving memory, etc etc. Well, point to be noted is they are good for you.
2) These brownies are perfect energy boosters with the added Coffee.Some think that may be bad for you, but we don't associate with coffee haters anyway. I mean, is there a tastier way for you to have coffee, than in a Brownie?
3) Everybody says chocolate is good for you, don't they? Well, here's some nice dark chocolate.   Cheers for our health!!

Have I convinced you? I do hope I have because I wouldn't want you to miss out on this little piece of heaven.

How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.com

For once, I simply made the brownies. No birthday, no celebration, no potluck, no get together. Just cause I wanted to treat myself, (yes, myself) to a dark moist chocolatey brownie. I've worked hard all year and I deserve it. So do you!! And when something tastes so good, it really does not need excuses or occasions. Of course, I shared this with family, but it was I who cut into them while still warm (not advised, but let's be honest, who can resist warm brownies) and ate to my heart's content before sharing it with anyone.

I feel happy and good when I eat things I love and chocolate usually ranks high on the list of foods that make me happy. What is it that you love to eat? What makes you happy? Let me know, may be I have a recipe just for that.

How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.com
How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.com


If you liked this, you may also like:



Vegan Coffee Walnut Brownies


How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.comVegan Coffee Walnut Brownies are moist cake like brownies made from chocolate, coffee and walnuts.

Recipe Type:  Dessert
Cuisine:            International
Prep Time:     30 minutes
Cook time:     25 minutes
Yield:                Makes 9

Ingredients:


100gms Semi dark vegan Chocolate (grated)
3/4 cup Flour (Maida)
1/2 cup + 2 Tbsp Water
3/4 cup Powdered Sugar
8 tsp Oil
2 Tbsp Flour
3 tsp Coffee Powder
1/4 tsp Baking Soda
3 Tbsp chopped Walnuts

Method:


Microwave the grated chocolate and 1/2 cup water on high for 30 seconds until the chocolate is soft. Whisk to combine the chocolate and the water. If doing this on the stove top, do it on low heat.
Add the coffee powder and oil to the chocolate and mix well.
Add 1/2 cup sugar and mix well.
Sift the flour and baking soda together.
Add the flour to the chocolate and mix until combined.
Add more sugar or water as required. The batter should be sticky and thick.
Add half the chopped walnuts and mix.
Preheat the oven to 180 degree C.
Grease and line the baking tin with parchment paper.
Pour the batter into the tin and sprinkle the remaining walnuts on top.
Bake for 15-18 minutes.
Remove from the tin after 10-15 minutes and pull out the parchment paper.
Allow it to cool before cutting into squares.

How to make vegan chocolate cake brownies recipe at www.oneteaspoonoflife.com

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Beetroot Capsicum and Blue Cheese Tart

I promised, and here it is - Beetroot Capsicum and Blue Cheese Tart...

How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.com

But first, how was Diwali? I hope you all had a safe and fun Diwali. Belated Diwali wishes for all those who missed my wishes on Facebook.

Did you eat sweets till your tummy hurt? I'm so used to doing that on Diwali. The whole month's diet goes for a toss on a single day, and yet, it is totally worth it. But this year, I'm missing that. Did you forget, I'm on my super-duper-awesome trip to Cambodia? Read all about my plans here and get my latest updates on Twitter.

Back to my recipe of Beetroot Capsicum and Blue Cheese Tart.

How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.com

When I made Caramelized Onion Mushroom Tart for myself and Gee, I made this Beetroot Capsicum and Blue Cheese Tart for Raj. The whole idea of making either of these tarts actually started when I went ahead and finally bought "Blue Cheese". I like blue cheese, but I've never bought any. I've had it in restaurants or cheese platters elsewhere, but never at home. I'd been toying with the idea of buying it for a long time. I knew I liked it, but I definitely cannot eat the entire slab, and I wasn't sure Raj would like it, he really isn't into funky foods. He finally got fed up of seeing me standing at the cheese counter eyeing blue cheese and forced me to buy some. Yay!!

Tangy salty blue cheese and sweet beets work wonderfully well together. For this tart, the beetroot was first cooked until almost done. Then peeled and sliced into bite sized pieces. After that I fried it with little oil in a frying pan along with some sugar, pepper and balsamic vinegar, just to caramelize it. Hey, I was having caramelized onions, he deserved caramelized beets. Just the beets and the blue cheese taste great together so skip everything else if you want. I added sauteed capsicum and strips of fresh basil just to oomph up the tart.

You may notice I haven't added a lot of the blue cheese. I wanted to, but it was his first time having blue cheese and I definitely did not want to overwhelm him, so I kept it to a minimum, where there is a hint of the tang and the salt, but it is subtle. If you love blue cheese, go on and replace the regular cheese with more blue and it should be your little mouthful of cheese heaven.

How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.com

How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.com

If you liked this, you may also like:

  • Caramelized Onion Mushroom Tart - Tart made with sweet caramelized onions, pepper sauteed mushrooms, an easy vegan pastry and creamy rich cheesy white sauce.
  • Beetroot Burger - Spiced beetroot, cauliflower and beans patty combined with some eggless mayo to make a Veggie Burger.
  • Stuffed Potato Skins - Baked potato skins stuffed with an instant tomato sauce, fried green Capsicum and Mozzarella cheese.

Beetroot Capsicum and Blue Cheese Tart


How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.comBeetroot Capsicum and Blue Cheese Tart is an eggless tart made with caramelized beetroot, sauteed capsicum, basil and a creamy rich blue cheese sauce held together in a crispy pastry.

Recipe Type:  Breakfast / Snacks
Cuisine:            International
Prep Time:     30 minutes
Cook time:     60 minutes
Yield:                6 Tarts (3.5" each)

Ingredients:


For the Pastry:

1 cup All Purpose Flour
0.25 cup Olive Oil
0.5 cup cold Water
0.25 tsp Salt

For the Sauce:

3 Tbsp Olive Oil
1.5 Tbsp All Purpose Flour
1.25 cups Milk
25gms Cheese or 2 Cheese Cubes
2 Tbsp Blue Cheese
3-4 cloves Garlic
0.25 tsp Nutmeg
Salt to taste
Pepper to taste

Filling:

1 small Beetroot
0.5 Capsicum
8-10 Basil Leaves (Optional)
0.5 tsp Balsamic Vinegar
1 tsp Jaggery Powder or Sugar
5-6 tsp Oil
Salt to taste
Pepper to taste
Water as required

Method:


To make the Pastry:


Whisk together 0.25 cups of water and the oil to form an emulsion.
Take the flour in a large bowl, add salt.
Add the emulsion to the flour and mix with a spatula or hands until combined.
Fold the dough 4-5 times, do not knead.
Wrap the pastry in plastic wrap and rest in the refrigerator for 15 minutes.
Preheat the oven to 200 degree C.
Grease the tart tins.
Divide the pastry into 6 equal parts. This recipe uses 6 individual tart tins of 3.5" diameter. If you plan on making one large tart, do not divide the dough.
Dust the counter with flour and roll out the pastry until it is big enough to cover the tart tin.
Place the rolled out pastry in the tin and gently press the pastry in tin. Remove any excess pastry from the sides.
Put in baking beans and bake the pastry for 12-15 minutes or until done.
Allow them to cool a little and then remove the pastry shells from the tins and keep aside.

To make the Sauce:


Heat oil in a pan.
Once the oil is hot, add in the flour and fry for 45-60 seconds.
Add the milk and allow it to come to a boil.
Lower the heat and add the salt, pepper and nutmeg.
Continue to simmer for 1-2 mins until the sauce thickens.
Grate the cheese into the sauce and mix well.
Simmer for another 2-3 mins and remove from heat. If the sauce has become very thick, add 1-2Tbsp milk to loosen it.

To make the Filling:


Boil the whole beetroot without peeling it.
Once the beetroot is almost cooked, remove it from water and allow it to cool.
Once it is cool enough to handle, peel it and cut it into small chunks.
Heat 2-3 tsp oil in a pan.
Once it is hot, add the beetroot. Add a pinch of salt and mix well,
Fry the beetroot on low heat until cooked.
Add the balsamic vinegar, salt, pepper, sugar or jaggery and mix well.
Cook for 2-3 mins and remove from heat.
Cut the capsicum into small pieces.
Heat oil in a pan and when it is hot, add the capsicum.
Add salt and pepper.
Saute the capsicum for 2-3 mins and remove from heat.
Julienne the basil leaves into thin strips.

Assembling the Tart:


Preheat the oven to 200 degree C.
Place the beetroot, capsicum and basil in the tart.
Spoon in the sauce.
Sprinkle another layer of beetroot and capsicum on top.
Bake for 15-20 minutes or until the top browns.


How to make eggless vegetarian beetroot and blue cheese quiche at www.oneteaspoonoflife.com
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Caramelized Onion Mushroom Tart


Sweet Caramelized Onions + Peppery Sauteed Mushrooms + Crisp Pastry + Creamy Cheese Sauce = Yum yum YUM!!!

How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com

If you've ever enjoyed this combination, I need not say more. If not, then you are definitely missing out on something. Raj definitely did, the guy just won't eat mushrooms. I had to make something else for him, but that's a recipe for another week. But for now, it's all about this individual sized portion of rich cheesy heaven.

How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com

This Caramelized Onion Mushroom Tart is perfect for the cold winter days. Winter always makes me want to have rich warm food. I'll give you two options - wait for winter. When the nights are cold, snuggle up under a blanket on the sofa or next to the heater and eat a warm hearty sized portion of this amazing Caramelized Onion Mushroom Tart, OR, say why wait for winter when I can have this piece of yummy goodness right now.

Read on to find out why you should be choosing option 2. 

How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com


Caramelized Onions are super delicious. Sweet, soft, rich brown is the way to go. Caramelizing onions is a slow process, you have to lovingly delicately coax those pungent crisp onions into sweet submission. But here's the good part, you can caramelize them in advance and stock them in your fridge. After that they can go into sandwiches, on top of crackers or soups, or you know, eat them just like that standing in front of your fridge. They taste great anyway. To caramelize the onions, slice the onions into slices and then gently fry them on low heat with a pinch of salt until they brown slightly. Then add balsamic vinegar, sugar or jaggery, and a little bit of water or stock and let them cook until they are sweet, soft and dark brown. Just make sure they never burn or they will turn bitter. I promise you this is the only time bit of the tart that actually takes some effort.

Mushrooms - The easiest part of the tart. Clean them, slice them, saute them. Sprinkle over some salt and pepper and they are done. My favorite thing about mushrooms is how quickly they cook. Don't you just love it. I prefer when my mushrooms still have texture and bite to them, so I tend to undercook mushrooms. You go ahead and cook them how you like them. Remember, they also cook in the oven when the tart is baked after assembling.

How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com


Pastry seem daunting to you? All that rubbing cold butter with flour until it resembles sand? Keep that for another day. What I have here is a vegan pastry that can be made in under 5 minutes. Well, except the baking part, of course. Here's a recipe I learnt a long time ago - whisk cold water with oil and it combines to form a smooth emulsion. Add flour and salt to this and gently fold in. No kneading required. In fact, the recipe asks you to not knead. Mix until combined and then refrigerate it for 15-20 mins and then roll out and blind bake them for 15 more minutes until they are done. Wasn't that the easiest pastry you ever made?

The last bit is the Sauce. It is creamy, rich and cheesy. This sauce is what brings together the whole tart and also imparts the maximum flavour. It is a basic white sauce, may be slightly thicker than usual with added cheese. This sauce needs to be thick cause the tart does not contain any eggs, so a thin sauce will make your pastry soggy and the tart runny. To make the sauce, just fry flour in oil or butter and add milk. Add in the garlic, salt, pepper and nutmeg and simmer until you get the desired consistency. Then just mix in grated cheese and allow it to cool slightly before adding to the tart. 

The number of steps may look a lot, but then good things need some effort. Let's be realistic, I don't see you caramelizing onions or making a cheesy white sauce on a busy weeknight, but if you get a free night or weekend when you decide to sit at home and watch classic movies on TV, then give this Caramelized Onion Mushroom Tart a try, and I promise you will not regret the effort you put in. And when you are as well putting in the effort, let me tell you, make how much you think you will eat, and a little more, cause these tarts are DIVINE!!! Thank me later :)

How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com


If you liked this, you may also like:

  • Vegetable Quiche - Mixed vegetable tart
  • Eggplant Pizza - Guilt free pizza made with grilled eggplant as the base, topped with tomato sauce and cheese.
  • Stuffed Potato Skins - Baked potato skins stuffed with an instant tomato sauce, fried green Capsicum and Mozzarella cheese.


Caramelized Onion Mushroom Tart


How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.comCaramelized Onion Mushroom Tart is a tart made with sweet caramelized onions, pepper sauteed mushrooms, an easy vegan pastry and creamy rich cheese-y white sauce.

Recipe Type:  Breakfast / Snacks
Cuisine:            International
Prep Time:     30 minutes
Cook time:     60 minutes
Yield:                6 Tarts (3.5" each)

Ingredients:


For the Pastry:

1 cup All Purpose Flour
0.25 cup Olive Oil
0.5 cup cold Water
0.25 tsp Salt

For the Filling:

2 large Onions
10-12 button Mushrooms
1 tsp Balsamic Vinegar
2-3 Tbsp Water
2 tsp Jaggery Powder or Sugar
1.5 Tbsp Oil + 2-3 tsp Oil
Salt to taste
Pepper to taste

For the Sauce:

3 Tbsp Olive Oil
1.5 Tbsp All Purpose Flour
1.25 cups Milk
25gms Cheese or 2 Cheese Cubes
3-4 cloves Garlic
0.25 tsp Nutmeg
Salt to taste
Pepper to taste

Method:


To make the Pastry:


Whisk together 0.25 cups of water and the oil to form an emulsion.
Take the flour in a large bowl, add salt.
Add the emulsion to the flour and mix with a spatula or hands until combined.
Fold the dough 4-5 times, do not knead.
Wrap the pastry in plastic wrap and rest in the refrigerator for 15 minutes.
Preheat the oven to 200 degree C.
Grease the tart tins.
Divide the pastry into 6 equal parts. This recipe uses 6 individual tart tins of 3.5" diameter. If you plan on making one large tart, do not divide the dough.
Dust the counter with flour and roll out the pastry until it is big enough to cover the tart tin.
Place the rolled out pastry in the tin and gently press the pastry in tin. Remove any excess pastry from the sides.
Put in baking beans and bake the pastry for 12-15 minutes or until done.
Allow them to cool a little and then remove the pastry shells from the tins and keep aside.

To make the Sauce:


Heat oil in a pan.
Once the oil is hot, add in the flour and fry for 45-60 seconds.
Add the milk and allow it to come to a boil.
Lower the heat and add the salt, pepper and nutmeg.
Continue to simmer for 1-2 mins until the sauce thickens.
Grate the cheese into the sauce and mix well.
Simmer for another 2-3 mins and remove from heat. If the sauce has become very thick, add 1-2Tbsp milk to loosen it.

To make the Filling:


Slice the onions lengthwise.
Heat 1.5 Tbsp Oil in a frying pan.
Once it is hot, add the onions. Add a pinch of salt and mix well,
Fry the onions on low heat until they are golden brown. Caramelizing onions takes time, this may take around 18-20 minutes.
Add the balsamic vinegar, sugar or jaggery and 2 Tbsp of water and allow to cook for another 8-10 minutes.
When the onions are brown, sweet and soft, remove from heat and keep aside.
Slice the mushrooms.
Heat oil in a pan and when it is hot, add the mushrooms.
Add salt and pepper.
Saute the mushrooms for 4-5 mins until soft and remove from heat.

Assembling the Tart:


Preheat the oven to 200 degree C.
Place the caramelized onions and mushrooms in the tart.
Spoon in the sauce.
Sprinkle another layer of onions and mushrooms on top.
Bake for 15-20 minutes or until the top browns.


How to make eggless vegetarian mushroom quiche recipe at www.oneteaspoonoflife.com
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Eggless Banana Bread Recipe | How to make Banana Bread Without Eggs


Banana Bread recipe without eggs. This banana bread is a dense cake made from ripe bananas and without eggs. It is perfect as a breakfast or a tea time cake.

In a hurry? Jump to Video or Jump to Recipe


Banana Bread without Eggs



This time, my weekend has begun, unlike last week when I had to work a Saturday to make up for an unexpected holiday. I wish every night could be a Friday night when I get to lie down on the sofa and watch TV all night. I rarely cook elaborate meals on Friday night. Bare minimum to stop me from being hungry. So it is usually some kind of pressure cooker rice dish like Mint Pulao or Vangi Bhaat. I don’t like doing dishes either on Friday nights.

Banana Bread without Eggs

This week though, I have an added treat to my Friday night. We bought these large bananas on Sunday that were starting to go all black on the outside and ripe on the inside. I felt my whole house had begun smelling bananas. Usually, overripe banana means making Mangalore Banana Buns for me. But this time, I tried a new way of using them up in this zero effort Banana Bread. It takes like 10 minutes to whip up the batter and then just put it in the oven and allow it to cook while you continue with your other work.

This Banana Bread is dense and moist as any good banana bread is meant to be. It is perfect to eat at tea time as isn’t too sweet. I pretty much ate it for tea, snacks and dessert. So there isn’t a time when it isn’t the right time to eat this Banana Bread.

Banana Bread without Eggs

The Banana Bread has a slight hint of vanilla. I used condensed milk to add liquidity and sugar, and hence did not use sugar in the bread. If you want to skip the condensed milk, just use more of regular milk and sugar. You can also add maple syrup instead.

If you have never baked a cake in your life, then I’d suggest starting out with this Banana Bread, it is a no fail and zero effort recipe.

Banana Bread without Eggs


If you made this recipe, let me know! Leave a comment here or on Facebook tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo @oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com I'd love to see what you are up to.

If you like this recipe, do not forget to share it with your friends and family! 



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Eggless Banana Bread Recipe | How to make Banana Bred Without Eggs


Banana Bread without EggsMoist Eggless Banana Bread made using ripe bananas, condensed milk and all purpose flour. 

Recipe Type:  Dessert
Cuisine:            International
Prep Time:     20 minutes
Cook time:     40 minutes
Yield:                1 loaf


Ingredients:


3 ripe Banana
1.5 cups All Purpose Flour (Maida)
100gms sweetened Condensed Milk
1/3 cup Butter (melted and cooled)
1/2 cup powdered Sugar
1/4 cup Milk
1 tsp Vanilla Extract
1 tsp Baking Powder
1/4 tsp Baking Soda
1/4 tsp Salt
1/2 tsp Cinnamon Powder (Optional)

Method:


1. Preheat the oven to 180 degree Celsius.
2. Brush the bottom and sides of a loaf tin with butter and dust with flour. I used a 9"x 3"x 2.5" loaf tin.
3. In a large bowl combine the flour, salt, baking powder and baking soda and keep aside.
4. Mash the bananas.
5. Add the condensed milk, melted butter or oil, milk and vanilla extract to the mashed bananas and mix until combined.
6. With a wooden spoon or a spatula, fold in the dry ingredients gently into the wet ingredients until you get a thick batter. Do not over mix, else the bread will become hard.
7. Taste the batter and if you feel it needs more sweetness, add in powdered sugar as desired.
8. Scrape the batter into the greased loaf tin.
9. Bake for 35-40 minutes until the top is golden brown and a toothpick inserted in the middle comes out clean.
10. Remove the bread from the pan after 5-8 minutes. Cool on a wire rack.
11. Allow it to cool and then slice it.
12. Serve at room temperature or warm.


Banana Bread without Eggs



If you liked this, you may also like:

how to make honey cake recipe,how to make bangalore honey cake recipe, how to make iyengar bakery honey cake recipe, eggless cake recipe, eggless baking at www.oneteaspoonoflife.com
Honey Cake

Vegan cake made with dates and walnuts
Vegan Date Walnut Cake
Mangalore Banana Buns
Banana Buns / Mangalore Buns




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Gobi Manchurian Pizza


You heard that right! Gobi Manchurian Pizza!!!

Your favorite starter "Gobi Manchurian" as a Pizza topping. Dinner does not get better than this!!!

cauliflower gobi manchurian pizza whole wheat italian indian chinese fusion

I try to cook healthy an eat healthy most of the times. My regular lunch or dinner is chapati with some vegetables. But then, there are some days (or nights) that all I want to do is indulge. Friday night was just that - Indulgence Night. 

This Pizza was a product of circumstances. Seriously, I had no choice. Na ah. 
I had (still have) lots of cauliflower. I had Mozzarella left over from my UBER-ly delicious Stuffed Potato Skins. Remember those? And I had a small little Capsicum growing in my pot. TA-DA - Gobi Manchurian Pizza.

I love LOVE Gobi Manchurian. The chef that invented it was pure Genius. What a perfect starter to any meal! At any given time, in a restaurant, I believe at least 50% of the people order Gobi Manchurian as a starter. Except in those fancy fine-dines. I wonder what people order there.


cauliflower gobi manchurian pizza whole wheat italian indian chinese fusion

I've been told this dish - the Gobi Manchurian Pizza is not my invention (Darn those eye-opener friends!!). To my credit, this Gobi Manchurian Pizza recipe is totally mine. I made Gobi Manchurian the way I always make it, the only difference being I did not simmer the cauliflower with the sauce, instead I just layered them on the Pizza base.

The Pizza was a super hit. This Gobi Manchurian Pizza brings together the best of 2 cuisines (or is it 3) - Indo-Chinese and Italian.

I'm sure everyone knows about Italian Cuisine and Pizzas. No intro needed there. 

Now, the Gobi Manchurian is a purely Indian take on Chinese cuisine. It consists of batter coated cauliflower florets that are deep fried until they are crispy golden brown (I suggest you make extra, they taste awesome just like that). If that wasn't enough of BANG, there is the sauce. The sauce is soy-based and is full of flavors of soy sauce, chilli, ginger and garlic. Getting an idea?


To make the Gobi Manchurian Pizza, I made a whole wheat and honey pizza base. That is 100% whole wheat, nothing else. I have not followed the traditional way of making a pizza base - 2 rises, then either rolling or stretching. I have done it more like - rise, roll, rise. This gave me a nice thick base. If you plan on making a thin crust, then you may need to adjust the dough quantities to match that and your pan size. My directions below are for a 10" thick base Pizza. You can also freeze part of the dough for a later day.

After making the base, I then layered with that delicious spicy sauce and dropped the cauliflower all around. Grated some cheese and VOILA! the Gobi Manchurian Pizza is already ready to be devoured.

I know this does not sound like a weekday kinda meal, when you come back from office battling all that traffic and the rains. The number of ingredients and the number of steps sound daunting. When you start making it you will see that the number of unique ingredients isn't really much. And I've written a very detailed recipe to make your cooking easier. I assure you, there is a time and a place to make this Pizza. I actually made it in like 2 hrs on a Friday night. And the 2 hrs was all rising of the base. The actual cooking took way less.



This Gobi Manchurian Pizza is perfect for you:

If you like quirky fusion food that is delicious.

If you love Asian or Indo-Chinese flavors

If you love Pizza


Gobi Manchurian Pizza


cauliflower gobi manchurian pizza whole wheat italian indian chinese fusionFusion pizza topped with fried cauliflower and Manchurian sauce. 

Recipe Type:  Main
Cuisine:            Fusion
Prep Time:     2 Hours
Cook time:     50 minutes
Yield:                Serves 2

Ingredients:


For the Pizza Base:


2 cups Whole wheat flour or Atta
1 tsp Active Dry Yeast
1 Tbsp Honey
1 Tbsp + 2 tsp Olive Oil
2-3 cups warm Water
1 tsp Salt

For the Gobi / Cauliflower:


2.5 cups Cauliflower florets
4-5 Tbsp Cornflour
1.5 tsp Soy Sauce
1 tsp Ginger Garlic Paste
1 tsp Chilli Sauce
1/2 tsp Tomato Ketchup
1/2-1 cup Water
Salt to taste
Oil to fry

For the Manchurian Sauce:


Leftover batter from the Gobi / Cauliflower
1 Onion
1/2 Capsicum
1 Tbsp finely chopped Garlic
1 tsp Ginger Garlic Paste
1 tsp Soy sauce
1 tsp Chilli sauce
2 tsp Oil
1 cup Water
Salt to taste

For assembling:


Pizza Base
Fried Gobi / Cauliflower
Manchurian Sauce
2 Tbsp Olive Oil
1 Tbsp chopped Coriander
Mozzarella or Pizza cheese

Method:


To make the Pizza Base:


Add the active dry yeast to 1 cup of warm water along with the honey. Allow it to rest for 5-10 minutes.
Once it is foamy, add it to the whole wheat flour along with 1 Tbsp olive oil and salt and knead into a smooth dough. Knead for around 5-10 minutes.
Now coat the dough with the remaining olive oil and place in a clean bowl. Cover the bowl loosely with a plate of a towel and keep in a warm place to rise. It should double up in size. Mine took around 1 hour.
Once it is doubled in size, punch it down, and roll it into a pizza base. Roll according to if you want a thick base or a thin base. I made a thick 10" base.
Oil the pan in which you will cook the base, and place the rolled out base, prick it with a fork. Cover and keep it in a warm place for its 2nd rise for 30 minutes.
Preheat the oven to 200 degree Celsius and bake the base for 12-15 minutes.

To make the fried Gobi / Cauliflower:


This can be made when the base is kept for rising.
In a large bowl, mix together the cornflour, ginger garlic paste, soy sauce, chilli sauce, tomato ketchup, salt and add water by the spoonfuls. We need a medium consistency batter that can coat the cauliflower. I did not need the full cup of Water.
Heat oil in a frying pan. I shallow fried the florets, you can deep fry them.
Once the oil is hot, dip the cauliflower in the batter and drop them in the oil.
Fry until golden brown and crispy on the outside and the cauliflower is cooked on the inside.

To make the Manchurian Sauce:


Heat oil in a pan and add sliced onions and chopped garlic. Fry until the onions are translucent.
Add the sliced capsicum and fry for another 1-2 minutes.
Add the leftover batter from the cauliflower. If there is none leftover, mix together 1 Tbsp cornflour in 1/4 cup of water and add it. You may need to increase the quantity of the sauces accordingly.
Add the ginger garlic paste, soy sauce, tomato ketchup, chilli sauce, salt and 1/4 cup of water and mix well. Add more sauce if required.
Allow it to cook 3-4 minutes. You may need to add more water in as cornflour thickens on cooking.

To make the Pizza:


Spread the sauce on the base.
Place the fried cauliflower all on top of the sauce.
Sprinkle the chopped coriander leaves.
Grate cheese to cover the pizza.
Drizzle over the Olive Oil.
Bake in a 200 degree Celsius preheated oven for 5-8 minutes until the cheese melts.
Serve hot.







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