Instant Rava Idli


I had an INDULGENT weekend. I-N-D-U-L-G-E-N-T!!!

I'm spelling out stuff, so I guess you get the picture.

Spicy Biryani lunch, Cheesy Pasta for dinner, Deep fried Bread Rolls for snacks and a heavenly TRIPLE Chocolate Milkshake, I’ve had it all. And I cooked none of it. Nada. 
I’m sure it will take me a month to work it off. Sigh!!

How to make MTR style instant rava idli at www.oneteaspoonoflife.com


All those guilty pleasures made me want to eat a healthier breakfast this Monday morning. I’d never been a Rava Idli fan, regular Idli, give it to me anyday and I’ll eat it. But I wondered why would one eat that hard lump of rava (semolina) for any meal? This was until I made my own.

Eye opener – Rava Idli does not have to be a hard lump. It can be soft like the regular rice Idlis. It can actually be delicious.

All credit goes to Gee, my sis. Someday she got the MTR instant rava idli packet and made it and repeatedly kept telling me how good they had become. MTR is a legendary restaurant in Bangalore that actually invented the Rava Idli when there was food shortage during a war. A place you should visit for some rich South Indian food.

The restaurant rocks, but I won’t accept defeat from a packet. Na-ah.

How to make MTR style instant rava idli at www.oneteaspoonoflife.com

So I made just to show her that she can make equally good Rava Idlis with just the ingredients she has at home. I had no plans of liking them at all. It was just a competition with the packet, that’s IT. (I'm competitive that way). At least that’s what I thought, until I ate them. I mean if I make them, I have to taste it, right? And what a pleasant surprise it was. Soft smooth Rava Idli. And so easy to make as well. No overnight soaking, no overnight fermenting. Just mix and steam.

I'm always on a lookout for breakfast recipes. And they obviously have to be HEALTHY and EASY to make. These Rava Idlis satisfy all my criteria. So they have been back on the menu time and again since that day. 

How to make MTR style instant rava idli at www.oneteaspoonoflife.com

Some additional steps that you may have to do if making your own healthy Rava Idlis, and it is totally worth it:

  • Toast the Rava / Semolina - You can either toast it when you decide to make the Rava Idlis or you can toast the rava whenever you have time and store it. Toasting helps increase the shelf life of rava. You can then use it instantly while making Upma too.
  • Grate a carrot, Chop a chilli - Yup, you will need to grate a carrot and chop some chilli and coriander. 
  • Tempering - Heat a little oil, throw in some lentils (dals), mustard seeds, curry leaves and chilli. This is seriously a 10 seconds job.
  • Mix once - Mix tempering with the rava.
The rest is exactly like the packet. Mix in the ingredients. Allow it to rest for some time. Then steam them as usual. Ta-da - Instant soft smooth Rava Idli.


Instant Rava Idli


How to make MTR style instant rava idli at www.oneteaspoonoflife.comPopular South Indian instant steamed breakfast cakes made from semolina or rava and yogurt.

Recipe Type:  Breakfast
Cuisine:            South Indian
Prep Time:     30 minutes
Cook time:     30 minutes
Yield:                8 Idlis

Ingredients:


1.25 cups Semolina or Upma Rava
1 cup Yogurt (Curd)
1 small Carrot
1/4 tsp Baking Soda
2-3 tsp Oil
1/2 tsp Mustard seeds
1 tsp Urad Dal
1 tsp Chana Dal
8-10 Curry leaves
1 Tbsp chopped Coriander leaves
1 chopped Green Chilli
1/2 cup Water
Salt to taste 
Oil to grease

Method:


Toast the rava in a kadhai on low flame for 8-10 minutes. Stir frequently to avoid burning. Remove it into a large bowl once done.
Heat oil in the kadhai and add mustard seeds to it.
Once the mustard seeds splutter, add the urad dal and the chana dal.
Once the dals brown slightly, add the curry leaves and chilli. Pour this tempering to the toasted rava.
Mix well and allow to cool.
Once the rava has cooled, add grated carrot, yogurt, chopped coriander, baking soda and salt and mix well.
Add water by the spoonful. The consistency of the batter should be similar to the regular idli batter.
Leave aside for 10-15 minutes.
In the meanwhile, prepare the idli steamer. The water in the steamer should be boiling when we put in the idli, else the idli will become hard.
Now grease the idli mould, and pour in the batter.
Steam for 10-15 minutes.
Serve hot with chutney or sagu.



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OneTeaspoonOfLife is a Yummly Publisher

This post is unlike the rest of my posts. There is no recipe in here, there is no story in here. I wanted you all to know OneTeaspoonOfLife is now a Yummly Publisher. Yay!!!

Yummly puts all the recipes in the world in your pocket (in their own words).

The Yum button has been around for over a month now. You can click it to add my recipes to your own Recipe Box on Yummly.

My Yummly personal page will also have all my yummy recipes, you can Yum them from there as well.




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Gobi Manchurian Pizza


You heard that right! Gobi Manchurian Pizza!!!

Your favorite starter "Gobi Manchurian" as a Pizza topping. Dinner does not get better than this!!!

cauliflower gobi manchurian pizza whole wheat italian indian chinese fusion

I try to cook healthy an eat healthy most of the times. My regular lunch or dinner is chapati with some vegetables. But then, there are some days (or nights) that all I want to do is indulge. Friday night was just that - Indulgence Night. 

This Pizza was a product of circumstances. Seriously, I had no choice. Na ah. 
I had (still have) lots of cauliflower. I had Mozzarella left over from my UBER-ly delicious Stuffed Potato Skins. Remember those? And I had a small little Capsicum growing in my pot. TA-DA - Gobi Manchurian Pizza.

I love LOVE Gobi Manchurian. The chef that invented it was pure Genius. What a perfect starter to any meal! At any given time, in a restaurant, I believe at least 50% of the people order Gobi Manchurian as a starter. Except in those fancy fine-dines. I wonder what people order there.


cauliflower gobi manchurian pizza whole wheat italian indian chinese fusion

I've been told this dish - the Gobi Manchurian Pizza is not my invention (Darn those eye-opener friends!!). To my credit, this Gobi Manchurian Pizza recipe is totally mine. I made Gobi Manchurian the way I always make it, the only difference being I did not simmer the cauliflower with the sauce, instead I just layered them on the Pizza base.

The Pizza was a super hit. This Gobi Manchurian Pizza brings together the best of 2 cuisines (or is it 3) - Indo-Chinese and Italian.

I'm sure everyone knows about Italian Cuisine and Pizzas. No intro needed there. 

Now, the Gobi Manchurian is a purely Indian take on Chinese cuisine. It consists of batter coated cauliflower florets that are deep fried until they are crispy golden brown (I suggest you make extra, they taste awesome just like that). If that wasn't enough of BANG, there is the sauce. The sauce is soy-based and is full of flavors of soy sauce, chilli, ginger and garlic. Getting an idea?


To make the Gobi Manchurian Pizza, I made a whole wheat and honey pizza base. That is 100% whole wheat, nothing else. I have not followed the traditional way of making a pizza base - 2 rises, then either rolling or stretching. I have done it more like - rise, roll, rise. This gave me a nice thick base. If you plan on making a thin crust, then you may need to adjust the dough quantities to match that and your pan size. My directions below are for a 10" thick base Pizza. You can also freeze part of the dough for a later day.

After making the base, I then layered with that delicious spicy sauce and dropped the cauliflower all around. Grated some cheese and VOILA! the Gobi Manchurian Pizza is already ready to be devoured.

I know this does not sound like a weekday kinda meal, when you come back from office battling all that traffic and the rains. The number of ingredients and the number of steps sound daunting. When you start making it you will see that the number of unique ingredients isn't really much. And I've written a very detailed recipe to make your cooking easier. I assure you, there is a time and a place to make this Pizza. I actually made it in like 2 hrs on a Friday night. And the 2 hrs was all rising of the base. The actual cooking took way less.



This Gobi Manchurian Pizza is perfect for you:

If you like quirky fusion food that is delicious.

If you love Asian or Indo-Chinese flavors

If you love Pizza


Gobi Manchurian Pizza


cauliflower gobi manchurian pizza whole wheat italian indian chinese fusionFusion pizza topped with fried cauliflower and Manchurian sauce. 

Recipe Type:  Main
Cuisine:            Fusion
Prep Time:     2 Hours
Cook time:     50 minutes
Yield:                Serves 2

Ingredients:


For the Pizza Base:


2 cups Whole wheat flour or Atta
1 tsp Active Dry Yeast
1 Tbsp Honey
1 Tbsp + 2 tsp Olive Oil
2-3 cups warm Water
1 tsp Salt

For the Gobi / Cauliflower:


2.5 cups Cauliflower florets
4-5 Tbsp Cornflour
1.5 tsp Soy Sauce
1 tsp Ginger Garlic Paste
1 tsp Chilli Sauce
1/2 tsp Tomato Ketchup
1/2-1 cup Water
Salt to taste
Oil to fry

For the Manchurian Sauce:


Leftover batter from the Gobi / Cauliflower
1 Onion
1/2 Capsicum
1 Tbsp finely chopped Garlic
1 tsp Ginger Garlic Paste
1 tsp Soy sauce
1 tsp Chilli sauce
2 tsp Oil
1 cup Water
Salt to taste

For assembling:


Pizza Base
Fried Gobi / Cauliflower
Manchurian Sauce
2 Tbsp Olive Oil
1 Tbsp chopped Coriander
Mozzarella or Pizza cheese

Method:


To make the Pizza Base:


Add the active dry yeast to 1 cup of warm water along with the honey. Allow it to rest for 5-10 minutes.
Once it is foamy, add it to the whole wheat flour along with 1 Tbsp olive oil and salt and knead into a smooth dough. Knead for around 5-10 minutes.
Now coat the dough with the remaining olive oil and place in a clean bowl. Cover the bowl loosely with a plate of a towel and keep in a warm place to rise. It should double up in size. Mine took around 1 hour.
Once it is doubled in size, punch it down, and roll it into a pizza base. Roll according to if you want a thick base or a thin base. I made a thick 10" base.
Oil the pan in which you will cook the base, and place the rolled out base, prick it with a fork. Cover and keep it in a warm place for its 2nd rise for 30 minutes.
Preheat the oven to 200 degree Celsius and bake the base for 12-15 minutes.

To make the fried Gobi / Cauliflower:


This can be made when the base is kept for rising.
In a large bowl, mix together the cornflour, ginger garlic paste, soy sauce, chilli sauce, tomato ketchup, salt and add water by the spoonfuls. We need a medium consistency batter that can coat the cauliflower. I did not need the full cup of Water.
Heat oil in a frying pan. I shallow fried the florets, you can deep fry them.
Once the oil is hot, dip the cauliflower in the batter and drop them in the oil.
Fry until golden brown and crispy on the outside and the cauliflower is cooked on the inside.

To make the Manchurian Sauce:


Heat oil in a pan and add sliced onions and chopped garlic. Fry until the onions are translucent.
Add the sliced capsicum and fry for another 1-2 minutes.
Add the leftover batter from the cauliflower. If there is none leftover, mix together 1 Tbsp cornflour in 1/4 cup of water and add it. You may need to increase the quantity of the sauces accordingly.
Add the ginger garlic paste, soy sauce, tomato ketchup, chilli sauce, salt and 1/4 cup of water and mix well. Add more sauce if required.
Allow it to cook 3-4 minutes. You may need to add more water in as cornflour thickens on cooking.

To make the Pizza:


Spread the sauce on the base.
Place the fried cauliflower all on top of the sauce.
Sprinkle the chopped coriander leaves.
Grate cheese to cover the pizza.
Drizzle over the Olive Oil.
Bake in a 200 degree Celsius preheated oven for 5-8 minutes until the cheese melts.
Serve hot.







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Kashmiri Green Apple and Brinjal Curry | Bom Chount Wangan


This Green Apple and Brinjal Curry also called Bom Chount Wangan is a specialty of the Himalayan state of Kashmir.

Kashmiri Apple Granny Smith Brinjal Eggplant aubergine curry bom chount wangan

If you’d told me last month that I would be cooking a Green Apple and Brinjal Curry, I would have laughed it off. “NEVER!!!” would have been my reaction. Apples? In a savory curry? No way, right? I had the same thought process, until NOW.

Over a cup of tea when we were discussing recipes and blogs (this is the direction most of my conversations take, not surprisingly!), my cousin mentioned her Kashmiri friend makes this awesome Green Apple and Brinjal Curry. I was intrigued. I would have never tried it out had I just found this recipe somewhere, but when someone you know recommends something, you feel like at least giving it a try.

Kashmiri Apple Granny Smith Brinjal Eggplant aubergine curry bom chount wangan

Since I did not have the recipe, just the idea of the dish, I did what I do like a 100 times a day – I googled for it. I found this great site for Kashmiri Food by Anjali Pandita. I followed her recipe for the Green Apple and Brinjal Curry, all I did was alter the quantities as I was making a much smaller quantity. You can find her recipe here.

This recipe is interesting. Interesting because I never imagined it would taste the way it did. Spicy and Tangy with a lot of different textures.

Kashmiri Apple Granny Smith Brinjal Eggplant aubergine curry bom chount wangan

Granny Smith or Green Apples are used in this curry. When I tasted them before cooking, they seemed sweet yet slightly tart. But after cooking, they began tasting like raw mango. Most of the apple’s sweetness seeped into the slight gravy it has while the apple pieces retained their tartness.

The recipe originally only calls for Amchur or dried Mango powder to enhance the tartness of the dish if the apples are too sweet. However, due to the transformation of the apples, I added in Jaggery to add sweetness. I've made it an semi-dry curry, that goes well with Roti or Naan. Adjust the consistency if you plan on having it with rice.

Kashmiri Apple Granny Smith Brinjal Eggplant aubergine curry bom chount wangan




Kashmiri Green Apple and Brinjal Curry | Bom Chount Wangan


Kashmiri Apple Granny Smith Brinjal Eggplant aubergine curry bom chount wanganA spicy semi-dry curry made from Green Apples and Brinjals in Kashmiri style. 

Recipe Type:  Main
Cuisine:            Kashmiri
Prep Time:     15 mins
Cook time:     40 minutes
Yield:                Serves 2-3

Ingredients:


1 Green Apple
4-5 small Brinjals
4-5 Tbsp Oil
1 tsp Fennel seeds
1 tsp Cumin seeds
1/2 tsp of Ginger paste
2-3 tsp Red Chilli Powder
1/2-1 tsp Garam Masala
1/2 tsp Jaggery or Sugar (Optional)
1/2 tsp Amchur or dried Mango powder (Optional)
3/4 cup Water
Salt to taste
Coriander leaves for Garnish

Method:


Dice the apple and the brinjals into equal sized pieces.
Heat oil in a deep pan and fry the brinjals and apple until they are cooked and keep aside. Insert a knife to check if they are done. If it slides smoothly, they are. I did not cook the apple for long as I like the crunch of the apples. I fried them in batches. If you plan to fry all together, you may need more oil.
Remove the excess oil, leaving only about 1-2 tsp in there.
Add the cumin seeds and crushed fennel seeds.
Once they brown slightly, add the chilli powder and 1/4 cup of water and cook until the water evaporates and the oil separates.
Now add the fried apple and brinjal.
Add the remaining water, garam masala, ginger paste, and salt and simmer on low heat for 5-8 minutes.
Add amchur if the apple is too sweet and the jaggery if the apple is too sour.
Garnish with chopped coriander leaves and serve hot with rice or roti.



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Stuffed Potato Skins

Crispy potato, crunchy green Capsicum, punchy tomato sauce and oozy mozzarella cheese. That’s what this whole blog post it about.

 Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten free


I’ve never baked a potato. Or rather, until last week, I had never baked a potato. And now that I have, I feel I’ve opened a door with many many possibilities.

This recipe is a result of entering a competition that asked contestants to cook with 5 ingredients – Potato, Tomato, Capsicum, Cheese and Olive Oil. You couldn’t leave out an ingredient.
I thought of a few options but decided I really wanted to stuff something. Stuffed capsicum or stuffed tomato may be? But when I mentioned stuffed potato skins, I saw Raj’s eye light up. It’s no secret he loves Potato. That was it then – Baked Potato Skins.

 Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten free


Now there is a lot you can do with these Potato Skins, I myself had a dozen ideas, but then I was restricted by the competition rules. Not that I regret that, they were AWESOME just like that.

These little boats to taste-bud-heaven have some lightly stir fried capsicum and an easy-to-make awesome INSTANT super punchy tomato sauce. Apart from the 5 ingredients mentioned above, all you need is oregano or any pizza seasoning, garlic, salt and loads of pepper. This sauce goes amazingly well with pasta and pizza. So increase the quantity and freeze it for rainy days if you wish.

Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten free

Step one: Crisping up the potato skins. You want them crisppyyyy:
Wash and scrub those potatoes clean. This is how you build muscles working at home. Exercise for today – DONE. Dry them and rub olive oil all over them. Watch out for those slippery ones that go bouncing all over your counter. Use a fork and prick them all over.
Bake them for 1 hour at 200 C of 400 F. In the meanwhile, move on to steps 2 & 3 and come back to one later.

Step two: Making the AWESOME Tomato sauce.
Chop those tomatoes roughly and fry along with some garlic in a pan with some olive oil. Once the tomatoes are soft, add in the oregano, salt and pepper. If you are like me, pepper == lots and lots of pepper.
Blend it into a coarse sauce. This is a thick sauce. If you plan on using it for pasta, you may want to thin it a little.

Step three: Crunchy crunchy Capsicum.
Chop the capsicum into small pieces. Stir fry in some olive oil until it is slightly cooked. Don’t let it mush up. Sprinkle some salt and keep aside.

Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten free

Step one again: Crispy skin dreams come true here.
Once the potatoes have cooled enough to handle, slice them lengthwise into  half. Using a sharp edged spoon, scoop out the potato gently. Leave around ¼ inch or 0.5 cm of potato still in the skin so it holds it’s shape. Brush generously with olive oil on the inside and outside. Rub some salt.
Now bake it skin side down for 5 mins @ 220 degree C and then flip them over and bake again for 5 mins until the skins are crispy.

Step four: Let’s get the cheese BUBBLING
Assembly is all that it left before oozy cheese. Spoon in the capsicum and the sauce. Then grate over some mozzarella or any stringy melty cheese. This is what my food dreams are made of! Back into the oven for 4-5 mins until the cheese melts and it all bubbly.

Step five: Finish them off immediately!!!

Let’s face it, step five isn’t really a cooking step, but it is the most important step in the process.

 Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten free


I did not use the scooped out potato in this recipe. You can stuff it back in. I used it up to make some buttery Aloo Paratha.


Stuffed Potato Skins


 Baked Stuffed Potato Skins Capsicum Tomato Mozzarella Cheese Olive oil gluten freeBaked potato skins stuffed with an instant tomato sauce, fried green Capsicum and Mozzarella cheese.

Recipe Type:  Appetizers / Snacks
Cuisine:            International
Prep Time:     20 mins
Cook time:     1 hour 45 minutes
Yield:                6 skins

Ingredients:


3 large Potatoes
2 Tomatoes
1 Capsicum
2-3 Tbsp Olive Oil
5-6 Tbsp Mozzarella Cheese
2 Garlic Cloves
1 tsp Oregano
1-2 tsp Pepper
Salt to taste

Method:


Preheat the oven to 200 degree C.
Wash, scrub and dry the potatoes.
Rub with olive oil and Ppick them with a fork all over.
Bake in the oven for 1 hour.
Heat 1/2 Tbsp of Olive oil and add crushed garlic and chopped tomato to it. Cook until the tomatoes have become soft and mushy
Add salt, pepper and oregano. Mix well.
Allow it to cool and then grind to a coarse sauce.
Heat 1/2 Tbsp of Olive oil and fry chopped capsicum in it.
Slice the potatoes lengthwise and with a spoon gently scoop out the potato. Leave at least 1/4 inch of potato with the skin.
Rub olive oil and salt on the inside of the potato and outside.
Increase the temperature of the oven to 220 degree C.
Bake the potato skins in oven for 10 minutes, turning the potatoes after 5 minutes.
Remove the potatoes from the oven and when they are cool enough to handle, stuff them with capsicum, tomato sauce and top with cheese.
Bake for 4-5 minutes until the cheese has melted.


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