Showing posts with label Semolina. Show all posts
Showing posts with label Semolina. Show all posts

Avarekalu Uppit | How to make Hyacinth Beans Upma


Avarekalu Uppit or Upma is a basic South Indian breakfast made by cooking toasted semolina in a vegetable broth containing boiled Avarekalu or Hyacinth beans.

avarekalu avarekaalu uppit upma hyacinth beans semolina rava suji sooji



I had a nice chat with one of my friend's in the bus yesterday. We were chatting away about food, we are both obsessed foodies and were super hungry by the time we reached halfway, thanks to our little chitter chatter. During our extremely animated food talk, we realized some universal truths:

  •  "What to cook?" is a more exhausting question than actually cooking that "What" on a daily basis
  •  Every Indian mother thinks their children should stop cooking "Special" dishes and learn to make the basic mundane daily food.
Do you agree with me? Or have some more universal truths? Leave me a comment and we can discuss it in length.

avarekalu avarekaalu uppit upma hyacinth beans semolina rava suji sooji

"What to cook next week?" is a regular question I ask myself and the people around me every weekend so I can stock up on the raw material. And pretty much every woman I ask, asks me back the same question. Sigh

And the second point takes me back almost 15 years in time when I was still living with my parents and had recently discovered I love to cook. I'd flip through the magazines at the library and find some new recipe and rush home to try it. And my mom had just the same response my friend's mom had - Learn to cook basic everyday food and then learn the "Specials". 

The wisdom in those words dawned on me much later in life when I moved to Bangalore for a job and had to eat out everyday. I craved for simple home cooked meals like my mom made. So now I balance my simple meals with my special meals. And sometimes, I mix the two.

avarekalu avarekaalu uppit upma hyacinth beans semolina rava suji sooji

This Avarekalu Uppit is my version of special and simple, all combined together. Avarekalu or Hyacinth beans are extremely seasonal and make their appearance for a short time in the winter. Imagine my surprise when I found street vendors selling it at this time of the year. I had to pick them up. Addition of avarekalu made my simple uppit, special for me. 

Avarekalu is a local name for Hyacinth beans. They have a very subtle delicate flavor. In winter, there is a fest dedicated just for Avarekalu in Bangalore where the creativity of the chefs is displayed as they make anything and everything using avarekalu. Ah! Simple special moments in life!!!

Uppit or Upma is a dish usually had for breakfast in South India. It is made my cooking toasted semolina or rava in a vegetable broth. You can make uppit with just onions and tomatoes or load it up with veggies like carrots, peas, green beans, cabbage, capsicum or like in this recipe - Avarekalu. To make a simple Avarekalu Uppit, you can skip all the other vegetables except the avarekalu, onion and the tomato.

avarekalu avarekaalu uppit upma hyacinth beans semolina rava suji sooji

You may also like to check out the recipes for Uppit/Upma or Avarekalu Saaru.


Avarekalu Uppit or Hyacinth Beans Upma


avarekalu avarekaalu uppit upma hyacinth beans semolina rava suji soojiAvarekalu Uppit or Upma is a basic South Indian breakfast made by cooking toasted semolina in a vegetable broth containing boiled Avarekalu or Hyacinth beans.

Recipe Type:  Breakfast
Cuisine:            South Indian
Prep Time:     20 minutes
Cook time:     30 minutes
Yield:                Serves 2

Ingredients:


1 cup Semolina or Rava or Sooji
1/2 cup Avarekalu
1 small Carrot
6-8 Green Beans
1 small Potato
1 Onion
1 small Tomato
1 sprig Curry leaves
1-2 Green Chilli
1/2 tsp Mustard seeds
2.5 cups Water
4-5 tsp Oil
Salt to taste
1 tsp Lemon juice
2 Tbsp finely chopped Coriander leaves for garnish
1 Tbsp grated fresh Coconut for garnish

Method:


In a kadhai or pan, toast the rava for 4-5 minutes on low heat until fragrant.
Chop the onion, beans, carrot, potato, tomato and the chillies.
Heat oil in a kadhai and add the mustard seeds. Once they splutter, add the curry leaves.
Immediately add the onions and green chillies and fry until the onions are translucent.
Add the other vegetables along with the avarekalu to the kadhai and stir for 1-2 minutes.
Add the water and cover and cook until the avarekalu and the beans are cooked.
Add salt.
Add the rava while stirring continuously to avoid forming lumps.
Cover and cook on low heat for 3-4 minutes.
Turn off the heat and allow the uppit to rest for another 5 minutes.
Now add the lemon juice and garnish with coriander and coconut and mix well.
Serve hot.


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Instant Ragi Dosa

Continuing with my Instant recipes with this Instant Ragi Dosa. It is an instant dosa or crepe  made with rava or semolina and ragi flour (finger millet flour).

How to make instant ragi dosa or finger millet crepe at www.oneteaspoonoflife.com

As much as I love Bangalore, I also love getting out of Bangalore once in a while. There are but only a few roads that lead out. One of them is the Mysore road. I'm not too fond of the Bangalore-Mysore highway. Too many speed breakers and way too many vehicles. Barely feels like you have left Bangalore. But it has some silver lining, in the form of the various eating joints all along the way. There is this Kamat restaurant on the way where I first ate the Ragi Dosa. And it was love at first bite. Crispy dosa served with some coconut chutney. I'd never imagined Ragi could taste sooo good.

I'd had ragi in the form of Ragi Rotti or the Ragi Mudde, but never the Ragi Dosa. I simply loved it and when we came back, I was off to buy Ragi Flour to make it. Ragi Dosa is made exactly like the Rava Dosa, only the rice flour is replaced with ragi flour.

How to make instant ragi dosa or finger millet crepe at www.oneteaspoonoflife.com

Ragi Dosa is perfect for those mornings when you haven't planned ahead for breakfast. All you do is mix stuff together and throw them on a hot griddle or tava. Yup no spreading it with love like the regular Dosa or pancake, you have to throw it on and let it take the shape it likes. No obsessing over the round shape. 

It is also perfect for that 5pm hunger of mine. A great alternative to all that fried stuff around. 

Making awesomely crispy Ragi Dosa requires patience, something I lack, so sometimes I'm just okay with soft ones. But I have the following tips to making a great Ragi Dosa. The same work for Rava Dosa as well.

  • Mix and make the dosa immediately. Do not leave it to soak. Soaking allows the rava or semolina to soak up all the water and it won't get crisp.
  • The batter needs to be thin. Make a few and try, you will know if you need to add more water. The consistency should be similar to that of buttermilk.
  • Pour the batter when the tava or the griddle is really hot and then lower the heat and leave it to crisp up.
  • Don't skimp on the oil. The dosa needs oil to crisp up, at least 1-2 tsp per Dosa. Oil-less Ragi Dosa is just not as tasty. 
  • I add onions, curry leaves, cumin seeds, coriander leaves and chilli. A well seasoned Ragi Dosa does not even need any accompaniments, it tastes delicious on its own. All these are optional and you can leave them out to make a plain Ragi Dosa

How to make instant ragi dosa or finger millet crepe at www.oneteaspoonoflife.com


How to make instant ragi dosa or finger millet crepe at www.oneteaspoonoflife.com
Buttermilk consistency Batter
How to make instant ragi dosa or finger millet crepe at www.oneteaspoonoflife.com
Spoon the mixture on a hot tava. Flip when browned.



Instant Ragi Dosa


Instant dosa made with Ragi flour and Semolina

Recipe Type:  Breakfast
Cuisine:            South Indian
Prep Time:     10 minutes
Cook time:     30 minutes
Yield:                5-6 Dosas

Ingredients:



1/2 cup Semolina (Rava)
1/4 cup Ragi flour
1 Tbsp All purpose flour (Maida)
1 Tbsp Yogurt (Curd)
1 small Onion (finely chopped)
5-6 Curry leaves
2 Tbsp Coriander leaves (chopped)
1 tsp Red chilli powder
1 tsp Cumin seeds
1.5 cups Water
Salt
Oil for frying

Method:


Mix together all the ingredients except oil and whisk until free of lumps
Heat a tava and grease it
Pour spoonfuls of the batter on the tava
Allow it to cook on low flame
Spoon oil on the dosa
Once the dosa is cooked, it will leave the sides of the tava, else use a spatula to loosen the dosa from the tava
Flip and cook for 1 minute
Serve hot with chutney


Read more ...

Instant Rava Idli


I had an INDULGENT weekend. I-N-D-U-L-G-E-N-T!!!

I'm spelling out stuff, so I guess you get the picture.

Spicy Biryani lunch, Cheesy Pasta for dinner, Deep fried Bread Rolls for snacks and a heavenly TRIPLE Chocolate Milkshake, I’ve had it all. And I cooked none of it. Nada. 
I’m sure it will take me a month to work it off. Sigh!!

How to make MTR style instant rava idli at www.oneteaspoonoflife.com


All those guilty pleasures made me want to eat a healthier breakfast this Monday morning. I’d never been a Rava Idli fan, regular Idli, give it to me anyday and I’ll eat it. But I wondered why would one eat that hard lump of rava (semolina) for any meal? This was until I made my own.

Eye opener – Rava Idli does not have to be a hard lump. It can be soft like the regular rice Idlis. It can actually be delicious.

All credit goes to Gee, my sis. Someday she got the MTR instant rava idli packet and made it and repeatedly kept telling me how good they had become. MTR is a legendary restaurant in Bangalore that actually invented the Rava Idli when there was food shortage during a war. A place you should visit for some rich South Indian food.

The restaurant rocks, but I won’t accept defeat from a packet. Na-ah.

How to make MTR style instant rava idli at www.oneteaspoonoflife.com

So I made just to show her that she can make equally good Rava Idlis with just the ingredients she has at home. I had no plans of liking them at all. It was just a competition with the packet, that’s IT. (I'm competitive that way). At least that’s what I thought, until I ate them. I mean if I make them, I have to taste it, right? And what a pleasant surprise it was. Soft smooth Rava Idli. And so easy to make as well. No overnight soaking, no overnight fermenting. Just mix and steam.

I'm always on a lookout for breakfast recipes. And they obviously have to be HEALTHY and EASY to make. These Rava Idlis satisfy all my criteria. So they have been back on the menu time and again since that day. 

How to make MTR style instant rava idli at www.oneteaspoonoflife.com

Some additional steps that you may have to do if making your own healthy Rava Idlis, and it is totally worth it:

  • Toast the Rava / Semolina - You can either toast it when you decide to make the Rava Idlis or you can toast the rava whenever you have time and store it. Toasting helps increase the shelf life of rava. You can then use it instantly while making Upma too.
  • Grate a carrot, Chop a chilli - Yup, you will need to grate a carrot and chop some chilli and coriander. 
  • Tempering - Heat a little oil, throw in some lentils (dals), mustard seeds, curry leaves and chilli. This is seriously a 10 seconds job.
  • Mix once - Mix tempering with the rava.
The rest is exactly like the packet. Mix in the ingredients. Allow it to rest for some time. Then steam them as usual. Ta-da - Instant soft smooth Rava Idli.


Instant Rava Idli


How to make MTR style instant rava idli at www.oneteaspoonoflife.comPopular South Indian instant steamed breakfast cakes made from semolina or rava and yogurt.

Recipe Type:  Breakfast
Cuisine:            South Indian
Prep Time:     30 minutes
Cook time:     30 minutes
Yield:                8 Idlis

Ingredients:


1.25 cups Semolina or Upma Rava
1 cup Yogurt (Curd)
1 small Carrot
1/4 tsp Baking Soda
2-3 tsp Oil
1/2 tsp Mustard seeds
1 tsp Urad Dal
1 tsp Chana Dal
8-10 Curry leaves
1 Tbsp chopped Coriander leaves
1 chopped Green Chilli
1/2 cup Water
Salt to taste 
Oil to grease

Method:


Toast the rava in a kadhai on low flame for 8-10 minutes. Stir frequently to avoid burning. Remove it into a large bowl once done.
Heat oil in the kadhai and add mustard seeds to it.
Once the mustard seeds splutter, add the urad dal and the chana dal.
Once the dals brown slightly, add the curry leaves and chilli. Pour this tempering to the toasted rava.
Mix well and allow to cool.
Once the rava has cooled, add grated carrot, yogurt, chopped coriander, baking soda and salt and mix well.
Add water by the spoonful. The consistency of the batter should be similar to the regular idli batter.
Leave aside for 10-15 minutes.
In the meanwhile, prepare the idli steamer. The water in the steamer should be boiling when we put in the idli, else the idli will become hard.
Now grease the idli mould, and pour in the batter.
Steam for 10-15 minutes.
Serve hot with chutney or sagu.



Read more ...

Instant Cucumber Dhokla | Cucumber Chickpea Steamed Cakes


Cucumber Dhokla is a savory steamed chickpea flour and semolina cake with added cucumber that is perfect for breakfast or as a tea time healthy snack.

How to make instant khira dhokla recipe at www.oneteaspoonoflife.com


I've been missing around the blog for 2 weeks now. I've been busy cooking up an amazing spread that will soon appear here. Now that's what I would love to say. But that's not what I have been doing. Everyone at home has been under the weather and what I have been cooking has been just soup and regular dal rice. and my taste buds totally ditched me too. I could barely make out what the food tasted like. 

I can finally taste the food and I'm SOO happy about it. 

I've recently gotten obsessed with one particular fruit and one particular vegetable - the water melon and the cucumber. And today is all about the Cucumber. I've been adding cucumber to almost everything - Upma, Akki Rotti, Sambar etc. What I love about adding Cucumber to any dish is that it ends up giving it that moistness along with a very subtle flavor. That is exactly what it did to this Dhokla.

How to make instant khira dhokla recipe at www.oneteaspoonoflife.com


Cucumber Dhokla is my own concoction that is inspired from the traditional Dhokla. I recently had a cucumber pakoda (Seriously!!!) and it tasted good (Really!). I never would have guessed that cucumber that besan (chickpea flour or gram flour) would go so well together. So when I set out to make dhokla this time, I got a little creative, I added in a grated cucumber and a bit more. I also added in a little bit of grated carrot, a few frozen peas, and finely chopped capsicum. Although technically, I should be calling it a mix vegetable Dhokla. I prefer calling it the Cucumber Dhokla, cause that flavor it had in the end was all fresh Cucumber.

You can skip the remaining vegetables and just stick to the cucumber and it will taste just as good - I promise.


Instant Cucumber Dhokla | Cucumber Chickpea Steamed Cakes


How to make instant khira dhokla recipe at www.oneteaspoonoflife.comInstant Cucumber Dhokla is a savory steamed chickpea flour and semolina cake with added cucumber that is perfect for breakfast or as a tea time healthy snack.

Recipe Type:  Breakfast
Cuisine:            Indian
Prep Time:     15 minutes
Cook time:     20 minutes
Yield:                Serves 2-3

Ingredients:


For the Cucumber Dhokla:


3/4 cup Chickpea Flour or Besan
3/4 cup Semolina or Rava
1 grated Cucumber
1 tsp of Ginger- Garlic Paste
1 crushed Green Chilli
1 grated Carrot (Optional)
1 Tbsp Green Peas (Optional)
2 Tbsp chopped Capsicum
1.5 tsp Fruit Salt or Eno
1/4 tsp Asafoetida or Hing
2 Tbsp Yogurt or Curd
1 cup Water
Salt to taste
Oil to grease the steamer

For the Tempering:


3-4 tsp Oil
1 tsp Mustard Seeds
8-10 Curry Leaves
1-2 tsp of Lemon juice
1/2 tsp of Sugar or Jaggery

For Garnish:


2 Tbsp fresh grated Coconut
2 Tbsp finely chopped Coriander leaves

Method:


Preparing the Steamer:


1. You can steam in an Idli steamer or a pressure cooker or a large deep saucepan. If using a pressure cooker, remove the whistle.
2. Pour around 2-3 cups of water in it and cover it and allow the water to come to a boil.
3. Place a small upturned  flat bottomed bowl or vessel at the bottom of the steamer.

Preparing the Dhokla:


4. Mix together all the ingredients except the water, oil and the fruit salt.
5. Add 3/4 cup of water and mix well. Add more water if required. The dough should be thick yet pourable. Almost like a cake or idli batter. The quantity of water depends on the type of rava and besan.
6. Once your steamer is ready, grease a flat vessel that will fit into your steamer with oil. 
7. Now add the fruit salt and the remaining water and mix well. The fruit salt should cause the batter to start foaming and become light.
8. Pour the batter into the greased vessel and place it in the steamer.
9. Allow it to steam for 10-15 minutes. Depending on the depth of your vessel, you may need to keep it in longer. The Cucumber Dhokla is ready when a skewer or knife comes out clean.
10. Allow it to cook and remove from the vessel. 

Preparing the Tempering:

11. Heat oil in a pan and add the mustard seeds.
12. Once the seeds splutter, add the curry leaves.
13. Remove it off the heat and add the sugar and the lemon juice.

Assembling the Cucumber Dhokla:

14. Cut into bite sized pieces.
15. Pour the tempering over the Cucumber Dhokla.
16. Garnish with the coconut and the coriander.
17. Serve warm with coriander chutney or sweet and spicy yogurt.






Read more ...

10 minute Plantain Chips | Balekayee Podi | Kelyachi Kapa


Balekayi balekayee podi kelyachi kapa raw banana fry vegan snacks indian goan maharashtrian

Crisp on the outside, soft on the inside. Coated with fine semolina and coloured yellow by Turmeric. A dash of heat and seasoning. Sounds fancy doesn't it? 
I'm only describing these awesomely EASY to make 10 minute quick Plantain Chips. Yup! that's all it takes to make them. 10 minutes. And did I mention, they are pan fried? YES! They are NOT deep fried. That just made them healthy, did it not? Healthy chips - that's the way we roll....

And the ingredients are even lesser in number than the time- Just 6. And that includes salt and oil. Now isn't that economical.

Balekayi balekayee podi kelyachi kapa raw banana fry vegan snacks indian goan maharashtrian

This recipe comes from Goa - the tiny state on the west coast of India is extremely popular for its heavenly beaches and with the beach, comes the amazing seafood (or so I've heard). I'm a vegetarian, so I haven't sampled any of this amazing seafood, but I believe my friends when they say it. On certain days, even the most hard core non vegetarian craves Vegetarian food. On those days, comes out the fish fry substitute - Plantain chips. Sometimes it is made with Potato or Brinjals too. For us vegetarians, this is just daily food.

These chips are a very common side dish / accompaniment to a rice and dal meal. It goes amazingly well with the starchy soft white rice and the mild yellow dal. These chips just add a bit of texture to the meal. They are crisp, they are soft, they are yellow and they are just slightly hot.

Some days I don't even make the rice and dal, I just have them as a snack in the evenings. 

I ate it differently this time. I had my last week's Olive Hummus in the fridge and I baked a few whole wheat pita breads, and instead of stuffing my Pita Pockets with falafels, I stuffed it with my Plantain chips. Soooo QUICK  to make. Did I mention they hardly take 10 minutes? So what are you waiting for? Get set go...

Balekayi balekayee podi kelyachi kapa raw banana fry vegan snacks indian goan maharashtrian



10 minute Plantain Chips | Balekayee Podi | Kelyachi Kapa


Quick and easy pan fried semolina coated plantain chips. A famous accompaniment to rice and dal in Goa

Balekayi balekayee podi kelyachi kapa raw banana fry vegan snacks indian goan maharashtrianRecipe Type:  Snacks
Cuisine:          Indian / Goan
Prep Time:     10 minutes
Cook time:     10 minutes
Yield:              20-25

Ingredients:


1 Raw Banana / Plantains
1 tsp of Turmeric Powder
1 tsp of Red Chilli Powder
1/2 cup of fine Semolina / Chiroti Rava
Oil to fry
Salt to taste

Method:


Peel the raw banana and slice into discs. I usually keep them at least 3-4mm in thickness.
Toss the slices with turmeric powder, red chilli powder and salt.
Heat up a griddle or a flat bottomed frying pan.
Dip the slices one by one in the fine semolina and place on the hot griddle.
Spoon over oil so that each one is coated in oil.
Once the first side browns a little, flip them and cook until done.
Insert a knife to check if done, if the knife goes in smoothly and there is no resistance, the chips are done.
Serve hot.
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Vegetable Cutlets with Coriander Mint Chutney | Indian Veg Cutlet Recipe [Video]


Vegetable Cutlet Recipe with step by step video instructions. Indian veg cutlet is a shallow or deep fried patty made of potatoes, mixed vegetables and spices. Vegetable cutlet may be coated in semolina or breadcrumbs. This recipe of vegetable cutlet is vegan.


In a hurry? Jump to Video or Jump to Recipe

how to make vegetable cutlets recipe, aloo tikki recipe, vegan cutlet recipe, beetroot cutlet recipe at www.oneteaspoonoflife.com

I’m free I’m free… from those hectic schedules to those late night calls. I’m finally free, for a short while, but I know to appreciate the smaller things in life.

So what did I do? Well, I actually went to the mall on a weekday evening. Really!! With no laptop to burden me, I happily went to the happiness sale at Bangalore Central. And then I went to my sister’s house and had her cook me dinner. I know, could I get any lazier? I like laziness :D. And then I actually started reading my library book. Oh my dear books have been neglected this entire time. I issued booked, renewed them and then returned them. But finally, I’ve started on “Gone Girl” and am liking it till now. I even went out and watched Minions. Acche din (Good days).

how to make vegetable cutlets recipe, aloo tikki recipe, vegan cutlet recipe, beetroot cutlet recipe at www.oneteaspoonoflife.com


I’ve been trying to cram all the good things in these 2-3 weeks I’ll have before the next project and the next grind starts. So Saturday night, I made my childhood favorite – Vegetable Cutlets, to celebrate. It is still my favorite, but I don’t like what I get in Bangalore. I miss my Goan cutlets with little pieces of red beetroot in them. That’s something special to Goa I think, beetroot is added to cutlets and samosa’s there, and believe me, it just makes them extra special. Tasty, yummmm. 

Veg potato vegan snacks Cutlet patty fritter Coriander cilantro kothmir Mint pudina hari green Chutney


Cutlets are so easy to make. All you need are mashed vegetables and desire to make something of them. For most non vegetarian cutlets, egg is used as a binding agent to bind the breadcrumbs, but this is a Vegetarian blog, so not eggs here mister. Just use a mixture of milk and flour and dip the cutlets in that before dipping it into semolina or bread crumbs. You can use bread crumbs, but cutlets always have semolina or rava coating on them. If you skip this, the rava coating just disintegrates once it is in the pan and you are left with a shapeless cutlet and oil full of rava. I am speaking from experience here.

Veg potato vegan snacks Cutlet patty fritter Coriander cilantro kothmir Mint pudina hari green Chutney

how to make vegetable cutlets recipe, aloo tikki recipe, vegan cutlet recipe, beetroot cutlet recipe at www.oneteaspoonoflife.com


I decided to go an extra step and I made this nice green chutney to go along with the cutlet. It tastes just as delicious with ketchup or just like that. But then, I am a chutney girl. Always been one. So I made this chutney, bought some Pao, stuffed some sliced onions and tomatoes and made my local burger. Skip all this and enjoy it just as it is, or go full gourmet and add sliced avocado, cheese or anything else you fancy. It  is all upto you and your family’s taste buds.

Veg potato vegan snacks Cutlet patty fritter Coriander cilantro kothmir Mint pudina hari green Chutney


If you made this recipe, let me know! Leave a comment here or on Facebook tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo @oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com I'd love to see what you are up to.

If you like this recipe, do not forget to share it with your friends and family! 



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Video Recipe





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Vegetable Cutlets with Coriander Mint Chutney


how to make vegetable cutlets recipe, aloo tikki recipe, vegan cutlet recipe, beetroot cutlet recipe at www.oneteaspoonoflife.comIndian veg cutlet is a shallow or deep fried patty made of potatoes, mixed vegetables and spices. Vegetable cutlet may be coated in semolina or breadcrumbs. This recipe of vegetable cutlet is vegan.

Recipe Type:  Snacks
Cuisine:          Indian
Prep Time:     30 minutes
Cook time:     30 minutes
Yield:              8-10 Cutlets

Ingredients:


For the cutlet:



3 to 4 Potatoes, medium sized
0.5 cup mixed vegetables (carrot, green beans, green peas)
0.5 Beetroot
2 Tbsp Coriander leaves
1 tsp Red chilli powder
0.5 tsp Turmeric powder
1 tsp Garam masala
2 Tbsp Flour (maida)
3-4 Tbsp Fine semolina (Chiroti rava)
Oil to fry
Salt to taste
Water as required

For the chutney:


0.5 cup Fresh coriander leaves 
0.5 cup Fresh mint leaves
1 Green chilli
1 clove Garlic
Salt
Water

Method:


To make the Cutlet:


1. Boil the potato until done. Peel and mash them.
2. Chop carrot and beans finely. Boil them along with the peas until done.
3. Peel and chop the beetroot and boil until cooked.
4. Drain and add the vegetables along with chopped coriander leaves to the potato.
5. Add all the spices and salt to the potato and mix well. If the cutlet mixture feels wet, add either bread crumbs or dip a slice of bread in water and immediately remove it out, squeeze out the water and crumble the bread into the mixture.
6. Divide the mixture into 10 equal parts and roll them into balls. Gently flatten the balls to make a patty. You can be creative and make fancy shapes too with a cookie cutter.
7. Heat oil in a pan. You can either shallow fry or deep fry the cutlets.
8. Take the flour in a shallow plate and add 0.25 to 0.5 tsp salt to it. Add water by the spoonfuls and whisk until you have a smooth slurry.
9. Dip the cutlet in the slurry and dip in semolina and place it in the pan.
10. Cook on each side until it is golden brown. Remove from heat once both sides are cooked.
11. Serve hot with Ketchup or Chutney

To make the Coriander Mint Chutney:


1. Grind everything in the mixer/blender with 1 tbsp of water


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Shallow fried fritters made from broccoli and zucchini stacked together
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Sweet Potato Kebab
chawal tikki garam masala vegan pan fried snacks appetizer
Brown Rice Fritters

Read more ...

Uppit / Upma

Uppit is easy breakfast to make in large quantities. I never liked uppit as a kid, but I think eating the breakfast available in my hostel mess, made me crave for things like uppit. As of most south Indian recipes, the taste of uppit can be altered by the addition/deletion of certain ingredients. You may add capscicum, dill leaves etc, to enhance the taste. You may also exclude vegetables mentioned below to get a different taste.


Uppit

Fry all the vegetable in oil

Add tomato to the fried vegetables

After the water evaporates, cover and rest until rava is cooked



Add coriander and freshly grated coconut and serve hot




 

Ingredients:

Rava/ Semolina – 1 cup
Water – 2.5 cups
Oil – 1-2 tbsp
Potato – 1 small
Carrot – 1 small
Beans – 8-10
Green peas – ¼ cup (optional)
Onion – 1 medium
Tomato – 2 medium
Mustard seeds – 1 tsp
Jeera / Cumin seeds - 1 tsp
Urad dal - 1 tsp
Ginger - 1/2" piece
Green chillies – 2-3
Coriander leaves – a handful (optional)
Grated fresh coconut – 2 tbsp (optional)
Salt


Method:

Roast the rava in a kadhai.You can add a tsp of oil while roasting.
Roast for around 3-4 mins until it turns slightly brown. It may take longer. Make sure you don’t burn it.  Generally color and fragrance tell you it is done.
Heat oil in a kadhai. Add mustard seeds and jeera and allow them to splutter.
Add urad dal and crushed ginger piece.
Add finely chopped onion and slit green chillis and fry until the onions are translucent.
Add finely chopped potato, carrot and beans. Add the green peas.
Cover and allow to cook for around 6-7 mins until the vegetables are almost cooked.
Add tomato and cook for another 2 mins until the tomato softens
Add the water to the kadhai.
Add salt and allow the water to boil.
Once the water has boiled, add the roasted rava and cover and cook until all the water evaporates (approximately 3-5 mins)
Once the water has evaporated, cover the kadhai and rest for around 10 mins.
Add coriander and grated coconut and serve hot.
 











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Rava Dosa



how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.com

Rava Dosa is like my favorite INSTANT food. It is instant in the real sense. It is truly an example of Indian fast food.

I have it for breakfast, or as a snack in the evenings or as a light dinner at times. 

I've personally struggled to get the right texture. It took a fair number of attempts to nail down the ratio of the ingredients. But once that was achieved, this is a winner every single time. 

Rava Dosa is a crispy crepe made using very humble ingredients - rava or fine semolina, Rice flour, All purpose flour, yogurt or curd, salt and lots of water. All the other mentioned ingredients are optional, but I recommend adding them as they enhance the flavour.

Coconut chutney usually accompanies a Rava Dosa. Sometimes, it is accompanied by Potato Bhaji. Frankly, I can have it just plain. I don't need accompaniments, it tastes awesome just as is.

Some pointers to get it perfect:
  • Use a good tava or griddle. By good, I mean it should be even and flat, not bulging or concave. Non stick works the best. 
  • Don't skimp on the oil. Rava Dosa needs sufficient oil to become crisp and not stick to the tava / griddle. Oil the tava and spread it well so the whole thing is coated in oil.
  • The tava / griddle should be very hot while pouring the batter on to it to get those nice holes on the Rava Dosa. Lower the heat thereafter and continue to cook until it crisps up. I usually crank up the heat after one Rava Dosa is ready and removed to the plate and wait for 30 secs for the tava to heat up again before pouring on the batter for the next one.
how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.com
Batter should be the consistency of buttermilk

how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.com
Throw spoonfuls of batter on the tava
how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.com


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Rava Dosa


how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.comRava Dosa is an instant crisp crepe made with fine semolina and rice flour. It is a popular breakfast in South India.

Recipe Type:  Breakfast
Cuisine:            South Indian
Prep Time:     10 minutes
Cook time:     20 minutes
Yield:                5-6 Dosa

Ingredients


1 cup Semolina / Chiroti Rava / Bombay Rava / Sooji
0.5 cup Rice Flour
0.25 cup All Purpose Flour / Maida
1-2 Tbsp Yogurt / Curd
3 cups Water
2 tbsp chopped Green Chillis 
2 tbsp chopped Coriander Leaves
2 tbsp chopped Onion (Optional)
5-6 Peppercorns
1 tsp Cumin Seeds / Jeera 
6-8 Curry Leaves 
Salt to taste
Oil to fry

Method:


Mix rava, rice flour, flour, curd and water. The consistency of the batter must be like thin buttermilk. In case the batter is thick add more water and if it is too thin, add a little more rava.
Add salt to taste. Add the onion, chillis, coriander, peppercorns, cumin seeds and curry leaves. These are optional and can be skipped.
Allow to rest for half an hour.
Grease and heat the tava (girdle)
Mix the batter once again as all the ingredients would have settled at the bottom.
Pour on the tava using a ladle. It is more like throw. Do not try to pour batter to cover the tiny holes in the dosa, the dosa is supposed to have holes.
Do not try to spread the dosa like regular dosa.
Keep the stove on a low-medium flame.
Spoon oil on the dosa. Be a little generous if you want it crispy.
Rava dosa isn't flipped generally, so let it remain on the tava until it cooks completely.
Generally once it is cooked, the dosa will rise slightly at the edges making it easier to remove from the tava.
Serve hot with chutney.


how to make crisp rava dosa recipe, how to make instant rava dosa, sooji dosa recipe, semolina pancake recipe at www.oneteaspoonoflife.com
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