Showing posts with label North Indian. Show all posts
Showing posts with label North Indian. Show all posts

Chhole Palak | Chickpeas and Spinach Curry


Chhole Palak - Vibrant mildly spiced curry made with spinach and chickpeas. Guilt-free and hearty. Get ready for compliments!!

how to make chhole palak recipe, chana palak recipe, spinach and chickpea recipes, vegan curry recipe, vegan chickpea curry at www.oneteaspoonoflife.com

This week I resurrected two things, a phone and this recipe of Chhole Palak.

I am an Engineer, yet (or may be that is exactly why) I believe in if it isn’t broken, don’t fix it. So while my little nokia brick phone continued to work fine over the years, I never thought I needed a new phone. I had friends grumbling that I’m the only one who is not on WhatsApp while their grandma’s had embraced the new technology. My dad actually did it before me. Finally, 3 years ago, I agreed to move on with the world and buy a smartphone.

I was so used to a little thing that fit into my pockets and could be dropped a hundred times (sometimes in water too) and nothing would ever happen to it. I guess I kinda did the same thing to my not-so-robust smartphone and now it is broken. The verdict is out – it can never be fixed. My trusty (not so trusty anymore, isn’t it?) smartphone is gone and will never be back. At least I got my data off it. But by the time I decide what my next smartphone should be, I resurrected my little nokia brick phone and guess what? It works like a dream, till date.

I’ve been off all social media for a week. No WhatsApp, no Instagram, no Pinterest. Not good news for the blogger in me, but very good news for the reader in me. I had so much time; I finished 2 books in 4 days and was craving for more. I have a temporary smart phone now, but I also have 2 more books that I’m determined to finish. Wish me luck.

how to make chhole palak recipe, chana palak recipe, spinach and chickpea recipes, vegan curry recipe, vegan chickpea curry at www.oneteaspoonoflife.com


The second thing, I resurrected was this 2 year old recipe – Chhole Palak. Smooth vibrant green spinach gravy with just a hint of chilli and garlic and soft salty well cooked chickpeas. Pair it with some soft Naan bread or whole wheat rotis, and be ready to accept all those compliments.

Now the first thing I think of when I see spinach is Palak Paneer. The famous spinach and cottage cheese curry. Two years ago we went to a restaurant and had their palak pindi chhole and loved it. That was the first time I tried to make Chhole Palak. I wish I could smuggle that recipe out from the chef who prepared it, but until then, I'm trying out my own versions. While the restaurant version had finely minced spinach, I went ahead and blended it into a silky smooth puree just like in Palak Paneer.  See how vibrant that green is? Secret to how to maintain that brilliant green is in the recipe below.

This was the first time I ever ate spinach with chickpeas. Common knowledge has it that spinach pairs really well with all types of cheese, but adding chickpeas, was definitely a revelation to me.  I love chickpeas; there is no doubt about it. Whenever I cook chickpeas, I always make extra. They are brilliant to snack on, especially in the form of this Chhole Chaat or chickpea salad. Flavor rules always, but there is something else that has kept me coming back to this recipe. It is guilt free and filling. On the day I took it for lunch, it kept me from feeling hungry for a long time. Perfect for the days when I am looking for a healthy meal with minimal effort. 

how to make chhole palak recipe, chana palak recipe, spinach and chickpea recipes, vegan curry recipe, vegan chickpea curry at www.oneteaspoonoflife.com


If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto. 

If you like this recipe, do not forget to share it with your friends and family! 

You can follow One Teaspoon Of Life is there on Facebook, Twitter, Instagram, Pinterest and Google+ or you can subscribe to One Teaspoon Of Life and receive all the latest updated via Email (How convenient!!)


If you liked this, you may also like:

  • Palak Paneer - Spinach and cottage cheese curry
  • Palak Dal - Dhal made with spinach and spices.
  • Pindi Chhole - Simple curry made with chickpeas and tea.
  • Amritsari Chhole - Chickpeas cooked with tea and then added to a tomato based spicy masala.



Chhole Palak | Chickpeas in Spinach Gravy


how to make chhole palak recipe, chana palak recipe, spinach and chickpea recipes, vegan curry recipe, vegan chickpea curry at www.oneteaspoonoflife.comChickpeas cooked in a spiced gravy made with spinach

Recipe Type:  Main Course
Cuisine:          North Indian
Prep Time:     8 hours 
Cook time:     45 minutes
Yield:              2 Servings

Ingredients:


1 cup uncooked Chickpeas (Chhole) or 1 Tin of Chickpeas
3 cups chopped Spinach
1 large Onion
2-3 cloves of Garlic
1/2 inch piece Ginger
1-2 Green Chillies
1 tsp Cumin seeds
3-4 tsp Mustard Oil 
Salt

Method:


Soak the chickpeas overnight or for 6-8 hrs (if using uncooked ones).
Boil them with 1-2 tsp of salt and water until they are done and not mushy.
Drain the water and keep aside. 
Wash the spinach thoroughly and drain it.
Heat water in a large pot and once it comes to a boil, add the spinach in. 
Boil the spinach for 7-8 minutes without covering the pot. Turn off the heat and allow the spinach to stay in the hot water for another 2-3 minutes.
Drain the spinach and immediately immerse in cold water or water with ice cold water. This is what retains the vibrant green of the spinach.
Grind the ginger, garlic, onion and green chillies together with a little water until smooth.
Heat oil in a kadhai/pan and add the cumin seeds.
Once they are slightly browned, add the onion puree and fry until slightly browned or for 3-5 minutes on low heat.
Add the spinach and mix well. Simmer on low heat for 5 minutes. Do not cover. Covering the spinach while it cooks turns it from bright green to a more brownish green.
Add chickpeas and cook for another 2-3 mins.
Add salt. Be aware of the fact that the chickpeas are already salted.
Serve hot with rice/roti/naan.
If you plan to store it for later, allow it to cool to room temperature before covering the curry, else it will lose the vibrant green color.


how to make chhole palak recipe, chana palak recipe, spinach and chickpea recipes, vegan curry recipe, vegan chickpea curry at www.oneteaspoonoflife.com

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Pani Puri Recipe| Golgappa Recipe | Puchka Recipe [Video]


Pani Puri recipe with step by step Video instructions. The KING of Indian Street food - Pani Puri or Golgappa or Puchka. Crispy fried dough balls stuffed with a potato pea mash, sweet tamarind chutney and a chilled spicy coriander-mint water.


In a hurry? Jump to Video or Jump to Recipe


How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com

What kind of a place would the world be if there was no street food? Boring???

I think Street Food talks a lot more than Restaurant food. Street food is like the soul of the place. You learn so much more about the culture and people just by looking at the street food being sold. While restaurant food is usually mellowed down and modified to suit the palate of the customers it serves, street food is bold and original. If you haven't eaten street food, you probably haven't tasted the city yet.

India wouldn't be India if it were not for its "Chaat". Chaat refers to a variety of savory sweet tangy food sold on the roadsides from either small stalls or little food carts. And according to me, the most popular Chaat has always been - Pani Puri, also known as Golgappa in the North and Puchka towards the East. Names may vary, but the love for this dish does not. You can find Pani Puri being sold in every nook and corner of any city in India. But each one has their own favorite stall that they are extremely loyal to. Our favorite, is the Bihari guy outside a supermarket in Jayanagar 4th Block. He makes the crispest puri there is. I have never made my own Puris, that is an experiment for some other day. Buying is a lot easier.

How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com

How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com

Puris are crispy hollow balls made of deep fried dough. These balls are gently tapped with fingers to make a hole on one side. Then comes the stuffing, the stuffing varies according to the region you are in. It can be a potato mash, potato-green pea mash, sprouts, black chana, chickpeas etc. A little bit of this stuffed is stuffed into the puri. Then comes the celebration - the Pani or water. The Pani awakens every teeny weeny taste bud in your mouth. It is sour, it is spicy, it is salty. Made of mint, coriander, tamarind, chillies and spices, it is a flavor bomb. One of the essential ingredients for making the perfect pani is Black Salt or Kala Namak. A funky smelling salt that has its origin in the Himalayas. The pani is stirred before dipping the puri in it to fill up the puri with this wonderful Pani. Now if you want, you can add jaggery or sugar to the Pani to make it slightly sweet, or you can make the Date Tamarind Chutney like it is traditionally done and spoon in a little of it along with the Pani to get a slightly sweet Pani Puri. Keeping the sweet chutney separate from the Pani allows you to adjust the sweetness according to each individual's taste.

How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com

How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com

Once the puri is filled with the pani, it has to be eaten immediately. Eating a Pani Puri can be tricky if you have never had it. You have to eat the puri in one go. It is like a filled water balloon, you try to cut it in half and all the water will be out and you will be left with a soggy puri. 

My love for Pani Puri comes from my Dad. He never missed a chance to eat a plate of pani puri, neither does Raj. When I am shopping for weekly groceries at the super market, he's outside sneaking a plate of pani puri. In this one matter, we are definitely made for each other. We are 2 bottomless holes when it comes to pani puris. We can just keep on going!!

How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com


If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto. 

If you like this recipe, do not forget to share it with your friends and family! 

You can follow One Teaspoon Of Life is there on Facebook, Twitter, Instagram, Pinterest and Google+ or you can subscribe to One Teaspoon Of Life and receive all the latest updated via Email (How convenient!!)


Video Recipe





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Pani Puri | Golgappa | Puchka Recipe


How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.comPani Puri | Golgappa | Puchka is an Indian Street food or Chaat item in which crispy fried dough balls are stuffed with mashed potatoes, spicy coriander-mint water and a sweet tamarind chutney.

Recipe Type:  Snacks
Cuisine:            Indian
Prep Time:     8 hours (includes soaking time for peas)
Cook time:     45 minutes
Yield:                Makes 100

Ingredients:


To make the Pani:


0.75 -1 cup chopped Coriander leaves
0.75 -1 cup chopped Mint leaves
1 litre cold Water
Lemon sized piece of Tamarind
2-3 green Chillies
1 tsp Cumin Powder
2 tsp Chaat Masala
Black Salt to taste

To make the Potato-Pea Stuffing:


5-6 Potatoes
3/4 cup dried Green Peas
1 tsp Chaat Masala
Salt to taste
Water as required

To Assemble the Pani Puri:


100 Puris
1 bowl Date Tamarind Chutney

Method:


To make the Potato-Pea Stuffing:


1. Soak the dried green peas overnight or for 6-8 hours.
2. Drain and boil them until done. I usually pressure cook them for 2-3 whistles.
3. Boil and peel the potatoes.
4. Mash together the potatoes and the green peas.
5. Add in salt and chaat masala and mix well. Keep it slightly under seasoned as the pani is already salty.

To make the Pani:


6. Soak the tamarind in a cup of water for 15 minutes and squeeze out the liquid. Remove the pulp and keep the tamarind juice aside.
7. Blend together the coriander leaves, mint leaves and green chilli with a little water into a smooth puree.
8. Add the puree to 1 litre of water , preferably cold.
9. Add the cumin powder, tamarind juice, black salt and chaat masala to taste.
Chill the green pani in the fridge until serving. Alternately, you can add ice to the pani to serve immediately.
10. Strain the water before serving.

To Assemble the Pani Puri:


11. Gently tap a hole in the puri using your finger.
12. Spoon in the potato stuffing into the puri.
13. Now pour in the date tamarind chutney if you like the pani puri to be slightly sweet.
14. Spoon in the green pani and eat immediately.



How to make pani puri recipe, how to make puchka recipe, how to make golgappa recipe, pani puri ka pani recipe at www.oneteaspoonoflife.com


If you liked this, you may also like:

bangalore street food masala puri chat
Masala Puri

Masala Pav, Indian street food
Masala Pav
Bangalore Street food made by topping tomato slices with a mix of sweet and spicy chutneys and topped off with salted puffed rice
Tomato Puri




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Pindi Chhole


My second recipe with tea and chickpeas. Pindi chhole is a simple vegan chickpea curry made with chickpeas (kabuli chana /chhole) cooked with tea and tempered with spices.

How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe

So who had fun over the weekend? Did you try my Sunday lunch special? In case you missed, you should try out this Jackfruit Biryani / Kathal Biryani. It even has a vegan option. Don't you just love me!

I had a fun/busy weekend as usual. I had all plans of going for a movie, but the disappointing reviews left me with a big 3 hour gap in my weekend. Sad and Yay!! No movie, but at least 3 more hours of just doing nothing. I could fit in one long walk this weekend. Since we lazy people barely workout in the week, we make it a point to go for these ridiculously long walks on the weekend. All Gee's fault really. This trend was totally started by her!! Although our walks usually end up in a plate of Pani Puri or Tomato Puri, but hey, at least we get some fresh air. Just some, with all the pollution around.

How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe

Back to my Pindi Chhole recipe....

This is my second recipe of Tea+Chickpeas. While this Amritsari Chhole was made with an onion-tomato based masala, this one is different. Simpler, actually!! Double YAY!!

As far as your chhole or chickpeas have been boiled, this is an instant recipe. Ready in less than 15 minutes. Now that is what I call Healthy Fast Food!

This recipe starts exactly like the Amritsari Chhole, with the dried chickpeas being soaked overnight. You can make this with canned chickpeas that have already been cooked, but then you miss out on the cooking-with-tea part and I somehow feel that is what makes this recipe so good. So if you are looking for an instant option, you can probably just simmer the canned chickpeas in a tea decoction for a while, but I'm not sure it would taste the same.

So after it has soaked and you have cooked the chickpeas with spices and tea, all you really need to do it heat oil, fry a lot of mince or paste of ginger and garlic. This is what gives it most of the flavor. Then add the spice powders. Some sort of souring agent, traditionally dried pomegranate seeds (anardana)  are used, but you can use dried mango powder (amchur) or tamarind juice. Lime juice can also be used. Keep aside a little bit of the chickpeas and add the remaining to the pan. The chickpeas that you have kept aside, need to be mashed and then added. This helps in giving you a thicker gravy in the absence of tomato and onions. 

How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe


How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe

If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto. 

If you like this recipe, do not forget to share it with your friends and family! 

You can follow One Teaspoon Of Life is there on Facebook, Twitter, Instagram, Pinterest and Google+ or you can subscribe to One Teaspoon Of Life and receive all the latest updated via Email (How convenient!!)

If you liked this, you may also like:




Pindi Chhole


How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe Pindi Chhole is a vegan chickpea curry made by cooking chickpeas or kabuli channa along with tea and later adding a tempering of ginger-garlic and spices.

Recipe Type:  Main Course
Cuisine:          North Indian
Prep Time:     8 Hours (Includes chickpea soaking time)
Cook time:     45 minutes
Yield:              Serves 2-3

Ingredients:


1.5 cups dried Chickpeas / Kabuli Chana
1 Bay leaf
2-3 Cloves
1 Green Cardamom
1 Black Cardamom
5-6 Peppercorns
1” piece Cinnamon
1 Tea Bag or 1 tsp tea powder tied in muslin cloth pouch
2 tsp Ginger-Garlic Paste (Preferably freshly ground)
1-2 tsp Coriander Powder
1 tsp Cumin Powder
½ tsp Red Chilli Powder
½ tsp Turmeric Powder
1 tsp Kasuri Methi
½ tsp Carom seeds / Ajwain
½ tsp Black Salt / Kala Namak
1 tsp Anardana Powder or 1 tsp Amchur or 1 Tbsp Tamarind Juice or Lime juice
4-5 tsp Oil
Salt to taste
Water as required
Coriander leaves for garnish

Method:


Soak the chickpeas in water overnight or for 8-10 hours.
Cook the chickpeas in 2 cups of water along with the tea bag, bay leaf, cloves, cinnamon, peppercorns, green cardamom, black cardamom and ½ tsp salt until the chickpeas are cooked. I pressure cook them, and it takes me around 2-3 whistles or 8-10 minutes for the chickpeas to be cooked. The chickpeas should be well cooked but not mushy.
Heat oil in a kadhai or pan and add the carom seeds.
Once the carom seeds brown, add the ginger-garlic paste and sauté until fragrant.
Keep aside ¼ to ½ cup of chickpeas aside and add the rest along with 1 cup of the water it was cooked in.
Add coriander powder, cumin powder, red chilli powder, turmeric powder and black salt.
For sourness, add any one of the following – anardana (dried pomegranate seeds) powder or amchur (dried mango powder) or tamarind juice or lime juice. Use what is available with you.
Crush the chickpeas that were reserved aside and add to the pan.
Add kasuri methi and simmer for 4-5 minutes until thick. Adjust salt and spices as per taste. Add more of the cooking water if you would like a thinner consistency.
Garnish with chopped coriander leaves.
Serve hot with Puri or Roti.


How to make Pindi Chhole, pindi chhole recipe, vegan chickpea recipe, vegan garbanzo curry recipe, how to make chhole, chhole recipe
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Sunday Lunch Special - Kathal Biryani | Jackfruit Biryani (with Photo Instructions)


Sunday Lunches are meant to be special, and this slow cooked Jackfruit Biryani or Kathal Biryani made with raw jackfruit, long grained Basmati Rice and lots of spices is definitely my definition of SPECIAL (Vegan option available)!!

How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

When I think of Sunday lunch, I always think of something that is slow cooked and delicious. A dish into which I put my heart and time into. It may be because of my mom. Being children of a full time career woman meant that weekday food was simple and quick. It was still delicious and healthy. My mom made sure we ate home cooked healthy food literally every meal every day. Eating out was a rarity. Working 6 days a week, left out just one Sunday and she made sure that Sunday was special. It was the day she got to cook something special for the large family. A Sunday fare that everyone in the family loved and awaited.

A couple of years ago, I realized I'm turning into my Mom!! Good for me, she is the woman I admire the most, but not so good for my lazy hubby. He gets picked on for not keeping his tea cup in the kitchen sink almost as soon as he finishes the tea, a most definite hand-me-down trait from my mom. I instantly NEED (yes, it is a need) cups and plates and bowls to be kept in the sink as soon as they are empty of food. It may be a really annoying good habit or just OCD, but whatever that is, came from my mom to me.

There is one thing different though, she hated spicy food. Infact, all her siblings do. They cannot stomach anything spicy, they prefer a more bland affair. Luckily for me I can eat spicy a couple of times a week, and then I crave my simple daily home cooked rice-dal type of food.

How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

So while my Sunday lunch is a lengthy affair, it is definitely spicier than my mom's. This Sunday it was a recipe that I'd been wanting to make for a very very long time - Jackfruit Biryani or Kathal Biryani. Can I just tell you something? It was DELICIOUS!!! It was the best biryani I made till date. The aroma wafting through the house from the very first step had us drooling before we even got to eat the biryani. I am actually sorry that you cannot smell this through the photos. You can make this Biryani on anyday, but I'm just being honest in saying it is a time consuming dish and is best made on days when you have the time and do not have to rush through the steps. This is definitely not a quick weeknight recipe.

Biryani is predominantly a non-vegetarian dish in which rice is cooked along with meat and spices. Jackfruit is a perfect replacement for the meat due to is chewy moist texture. And this Jackfruit Biryani can convert anyone to a vegetarian!!

The most boring and tedious job while making this biryani is actually cutting the jackfruit. The sticky milky wax is kinda annoying. Rajeshwari of Rak's Kitchen has provided a beautiful visual tutorial on how to cut a jackfruit. You can follow that until step 2. I used coconut oil instead of sesame oil, use any cooking oil. Once the jackfruit is cut and ready, half your job is done. Salt the pieces and deep fry them. You can also steam them or just use it directly in the biryani and allow it to cook along with the rice and spices.

How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

A major part of the biryani is the rice. Use the best long grained rice you can. Fragrant basmati works the best with this type of biryani. Since the rice is layered along with the masala and cooked again later, in the initial stages, we only parboil the rice. The rice is cooked along with whole spices until it is half done. Then it is drained and washed and kept aside.

The masala, this smells DIVINE. I'm not kidding. This is gonna bring neighbors home, that's how fragrant it is. Traditionally the masala is not vegan, but you can make it vegan. Just replace the Ghee with more Oil and the yoghurt with extra tomatoes. The spices are fried in ghee+oil and then the onion is added. Then come in the ginger-garlic, and this is when the aroma just explodes into your face. Then come tomatoes. If you are replacing the yogurt with tomatoes, just add them now. Add all your spice powders. Once everything is cooked, add in the jackfruit, yogurt, and coriander leaves. Your masala is practically ready.

Then begin by layering the masala, fresh mint leaves, rice. Usually 2 layers are made. Then on the top layer add saffron or turmeric powder mixed with either milk or water and pour. Sprinkle crispy brown onions. Cover and cook on low heat for 20-25 mins or until the rice is done.

You can bake this too. Preheat your oven to around 200 degree C and bake the layered biryani for 20-25 minutes or until the rice is done.

How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto. 

If you like this recipe, do not forget to share it with your friends and family! 

You can follow One Teaspoon Of Life is there on Facebook, Twitter, Instagram, Pinterest and Google+ or you can subscribe to One Teaspoon Of Life and receive all the latest updated via Email (How convenient!!)

If you liked this, you may also like:




Jackfruit Biryani | Kathal Biryani (Vegan Option Available)


How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com Jackfruit Biryani or Kathal Biryani is an Indian layered rice dish wherein raw jackfruit is cooked with rice and spices.  

Recipe Type:  Rice
Cuisine:            North Indian
Prep Time:     30 minutes
Cook time:     60 minutes
Yield:                Serves 4


Ingredients:


Fresh Ingredients:


1 small raw Jackfruit / Kathal (600-700gms)
4 Onions
4 Tomatoes
2 handfuls Coriander leaves
2 handfuls Mint leaves
1 Tbsp Garlic Paste
1 Tbsp Ginger Paste

Grains:


2 cups Basmati Rice

Whole Spices:


4 Green Cardamom (Elaichi)
3 Black Cardamom (Badi Elaichi)
1 tsp Fennel Seeds (Saunf)
1/2 tsp Caraway Seeds (Shah Jeera)
5 Cloves (Lawang)
2" Cinnamon (Dalchini)
1 Bay Leaf (Tej Patta)
1 tsp Stone Flower (Pathar ke Phool / Dagad Phool)

Spice Powders:


3 tsp Coriander Powder
1 tsp Garam Masala Powder
1.5 tsp Turmeric Powder
1-2 tsp Red Chilli Powder
1 tsp Cumin Powder

Dairy:


1 cup Yogurt / Dahi (Replace with 1 large tomato for a vegan option)
3 Tbsp Ghee (Replace with Oil for a vegan option)
2 Tbsp Milk (Replace with water for a vegan option)

Others:


3 Tbsp Oil
Oil for frying
Salt to taste
8 cups Water

Method:


Cooking the Jackfruit:


Oil your hands and the knife with any edible oil, preferably coconut.
Cut the jackfruit into quarters.
Peel the thorny skin of the jackfruit. Remove the center stalk.
Dice the jackfruit into 1" sized pieces.
Sprinkle 1/2 to 1 tsp of salt on the jackfruit pieces.
Heat oil in a deep kadhai or pan.
Deep fry the jackfruit until golden.
Keep aside until later.

Making the Crispy Brown Onions:


Slice 2 onions finely.
Deep fry the onions on medium heat until dark brown and crispy. Be careful not to burn the onions.
Remove from oil and keep aside until later.

Cooking the Biryani Rice:


Wash the basmati rice for 5-6 times until the water runs clean.
Soak it in water and keep aside for 20-30 minutes.
Heat 8 cups of water in a large deep bottomed pan. Add 1/2 tsp of salt, 2 green cardamom, 2 black cardamom, 1" piece of cinnamon and 3 cloves.
Once the water comes to a rolling boil, drain the rice and add the rice to the boiling water.
Cover and cook on medium heat until rice is half done.
Drain the water and wash the rice in cold water. Drain and keep the rice aside.

Making the Masala:


I make the masala in the same utensil in which I will be finally assembling the biryani. Use a deep bottomed pan or pot or pressure cooker for this if doing the same.
Finely slice the onions and chop the tomatoes. If you are making a vegan biryani, add one more large tomato.
Heat oil+ghee in a kadhai or pan. Replace ghee with oil for a vegan option.
Gently bruise the fennel seeds, stone flower, 1" cinnamon, 2 cloves, 1 black cardamom and  2 green cardamoms using a mortar and pestle. Do not crush it into a powder, just bruise it to allow it to release it's fragrance in the oil.
Once it heats up, add the caraway seeds (shah jeera) and bruised spices along with the bay leaf.
Saute for 1 minute until fragrant.
Add the sliced onion and cook them until translucent.
Add the ginger and garlic paste and saute for 1-2 minutes until fragrant.
Now add the tomatoes. 1 tsp turmeric powder, red chilli powder, coriander powder, cumin powder and garam masala.
Continue to cook while stirring frequently until the tomatoes are cooked or for 5-6 minutes.
Add the deep fried jackfruit, whipped yogurt, salt and 1 handful of coriander leaves (chopped) and mix well.Skip the yogurt for a vegan option.
Cook on low heat for 1-2 minutes.
Remove from heat.

Making the Jackfruit Biryani:


If you are going to cook the biryani in the same pan in which the masala was cooked, remove half the masala into a bowl.
If you are using a fresh pan to make the biryani, spread half the masala in the new pan.
Chop the coriander and mint leaves.
Sprinkle half the coriander and mint leaves over the masala.
Layer half the parboiled rice over the mint leaves.
Spread the remaining masala on the rice.
Sprinkle the remaining coriander and mint leaves.
Spread the remaining rice on the mint leaves.
Take half the crispy brown onions and spread over the rice. Dissolve 1/2 tsp turmeric in 2 Tbsp milk or water and pour over the rice.
Cover and cook on low heat for 20-25 minutes or until the rice is cooked.
Mix the layers while serving.
Garnish with the remaining crispy brown onions while serving.




Photo Instructions:


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  • Dice the jackfruit into 1" pieces. Salt them and deep fry until golden.

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  • Wash the basmati rice for 5-6 times until the water runs clean.
  • Soak it in water and keep aside for 20-30 minutes.
  • Heat 8 cups of water in a large deep bottomed pan. Add 1/2 tsp of salt, 2 green cardamom, 2 black cardamom, 1" piece of cinnamon and 3 cloves.
  • Once the water comes to a rolling boil, drain the rice and add the rice to the boiling water.
  • Cover and cook on medium heat until rice is half done.
  • Drain the water and wash the rice in cold water. Drain and keep the rice aside. take just 20 mins to make.


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  • Deep fry finely sliced onions on medium heat until brown and crispy.
  • Heat oil+ghee in a kadhai or pan. 
  • Gently bruise the fennel seeds, stone flower, 1" cinnamon, 2 cloves, 1 black cardamom and  2 green cardamoms using a mortar and pestle. 
  • Once it heats up, add the caraway seeds (shah jeera) and bruised spices along with the bay leaf.
  • Saute for 1 minute until fragrant.
  • Add the sliced onion and cook them until translucent.
  • Add the ginger and garlic paste and saute for 1-2 minutes until fragrant.
  • Now add the tomatoes. 1 tsp turmeric powder, red chilli powder, coriander powder, cumin powder and garam masala.
  • Continue to cook while stirring frequently until the tomatoes are cooked or for 5-6 minutes.
How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

  • Add the deep fried jackfruit, whipped yogurt, salt and 1 handful of coriander leaves (chopped) and mix well.
  • Cook on low heat for 1-2 minutes.
  • Remove from heat.
  • Take a deep pan, and spread half the masala.
  • Sprinkle half the chopped coriander and mint leaves over the masala.
  • Layer half the parboiled rice onto the mint leaves.

How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com

  • Spread the remaining masala on the rice.
  • Sprinkle the remaining coriander and mint leaves.
  • Spread the remaining rice on the mint leaves.
  • Take half the crispy brown onions and spread over the rice. Dissolve 1/2 tsp turmeric in 2 Tbsp milk or water and pour over the rice.
  • Cover and cook on low heat for 20-25 minutes or until the rice is cooked.
  • Mix the layers while serving.
  • Garnish with the remaining crispy brown onions while serving.
How to make jackfruit biryani, jackfruit biryani recipe, vegan jackfruit recipe, raw jackfruit recipe, young jackfruit recipe, how to make kathal biryani, kathal biryani recipe, kathal recipes at www.oneteaspoonoflife.com
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Amritsari Chhole


It is time for Tea Lovers like me to get excited, this dark vibrant Amritsari Chhole is cooked along with tea and spices.

How to make Amritsari Chhole recipe at www.oneteaspoonoflife.com How to cook pindi chhole with tomato at One Teaspoon Of Life Vegan Chickpea Recipes

Would I skip the chance to have TEA for lunch? Probably not!

When a recipe calls for Tea as an ingredient, I'm more than likely to try it out. There was no way I'd skip making this wonderfully vibrant Amritsari Chhole.

Chhole has always been a house favorite. When we go to any North Indian restaurant or may be just the food court at the mall, Raj consistently orders Chhole-Bature. Just to prove he isn't this predictable, he toys with available options, but eventually we do end up with a bowl of dark Chhole and a spaceship sized Batura on our table. That man, so predictable, I say!!

How to make Amritsari Chhole recipe at www.oneteaspoonoflife.com How to cook pindi chhole with tomato at One Teaspoon Of Life Vegan Chickpea Recipes

So come weekend, I made this dark spicy Amritsari Chhole with soft fluffly Puris. To make Amritsari Chhole, you need to soak the dried chickpeas or kabuli chana/chhole overnight. The next day cook it along with spices and a tea bag. It is this Tea that gives it that wonderfully dark handsome look.

I love to try out different types of teas - Green Tea, Darjeeling Tea, Fennel Tea and what not. But when it comes my daily cuppa Chai or Tea, it has to be Assam Tea. That dark bold tea boiled with milk and sugar, sometimes with added ginger is what I crave every morning and evening. It is this kinda tea, dark bold Tea that works best with this recipe as well. Light teas will not impart color or the depth of flavor that Amritsari Chhole is made up of.

How to make Amritsari Chhole recipe at www.oneteaspoonoflife.com How to cook pindi chhole with tomato at One Teaspoon Of Life Vegan Chickpea Recipes

If you don't have tea bags at home, just tie up regular tea powder or tea leaves in a small piece of muslin cloth and add it while cooking the chhole. You can make a similar pouch of the spices too and add it to the chhole.

Anardana or dried Pomegranate seeds powder is added for sourness in Amritsari Chhole. If you don't have it (I usually don't), just replace it with Amchur (dried Mango Powder) or tamarind juice. Also, in this recipe I have not used any ready made store bought Chhole Masala Powder, but I've used the Spice Powders that are available in every Indian Kitchen.

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If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto. 

If you like this recipe, do not forget to share it with your friends and family! 

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If you liked this, you may also like:

  • Chhole Palak - Chickpeas cooked in a palak / spinach based gravy.
  • Rajma - Red kidney beans cooked with a spicy tomato based masala.
  • Corn Tomato Bharta - Curry made with grilled or roasted tomatoes and sweet corn.




Amritsari Chhole


How to make Amritsari Chhole recipe at www.oneteaspoonoflife.com How to cook pindi chhole with tomato at One Teaspoon Of Life Vegan Chickpea RecipesAmritsari Chhole is made by cooking Chickpeas/ kabuli chana along with tea, spices, tomato and onion.

Recipe Type:  Main Course
Cuisine:          North Indian
Prep Time:     8 Hours (Includes chickpea soaking time)
Cook time:     60 minutes
Yield:              2-3 Servings

Ingredients:


1 cup dried Chickpeas / Kabuli Chana
2 medium Onion
2 medium Tomato
4-5 cloves Garlic
1" piece Ginger
1 Tea bag
1 Bay leaf / Tej patta
1" piece Cinnamon / Dalchini
1-2 Green Cardamom
1-2 Black Cardamom / Badi Elaichi
2-3 Cloves
1 tsp Jeera / Cumin seeds
2 Tbsp Pomegranate seeds / Anardana or 1 tsp Amchur / Dry Mango Powder
2-3 tsp Coriander powder
2-3 tsp Cumin powder
2 tsp Red chilli powder
2 Tbsp Oil
1 Tbsp Kasuri Methi
Salt to taste
Water as required
A handful Coriander leaves

Method:


Soak the kabuli chana in 2 cups of water overnight.
Pressure cook the chana along with 2 cups water,tea bag, bay leaf, cloves, cinnamon, green cardamom, black cardamom and around 1 tsp of salt until soft. It took me around 3-4 whistles or around 10-12 mins.
Drain the cooked chana and preserve the water. Discard the tea bag, cloves, cinnamon and bayleaf.
Dry roast the anardana and grind into a coarse powder. If you don't have anardana, you can use amchur.
Grind the onion along with the ginger and garlic
Heat oil in a pan and add the cumin seeds
Once they brown slightly, add the onion paste. Fry until all the water has evaporated and the onion turns slightly brown
Grind the tomato into a paste and add to the pan
Add all the spices to the pan and cook until the oil separates or around 8-10 mins on low flame
Add 1 cup of the water the chana was cooked in to the pan and simmer for 2 mins
Add the chana and salt. Add more of the cooking water if needed and simmer for another 5 mins.
Add kasuri methi and simmer for 1 minute.
Garnish with chopped coriander leaves
Enjoy hot with puris or roti


How to make Amritsari Chhole recipe at www.oneteaspoonoflife.com How to cook pindi chhole with tomato at One Teaspoon Of Life Vegan Chickpea Recipes

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Ghee Rice Recipe


Happy Republic Day to all my fellow Indians...

How to make ghee rice recipe at One Teaspoon Of Life www.oneteaspoonoflife.com
What did you do today?

I did exactly what I have been doing since I was probably 8-9 years old. We all gather around the TV at 9am, turn on Doordarshan and watch the Republic Day Parade. Times have changed, I've moved from a 12 channel TV that actually just had one station to telecast to one that has so many channels I lose the count, but the Republic day tradition remains unchanged. And I realised, it is not just in my house, but a lot of people of my generation still continue the tradition started by our parents. 

Time stands still at the Amar Jawan Jyothi, eyes mist up when the President honors the soldiers with Ashoka Chakra and the chest swells with pride when the Armed Forces walk by in absolute synchronicity. Then come the fun floats with each state showcasing it's highlights. I loved Goa this year, such a peppy song being played. Then are the dances from children, stunts on bikes and the air force display. Of all the year I've watched, this year's bike stunt - especially one called the Christmas Tree gave me goosebumps!! 

How to make ghee rice recipe at One Teaspoon Of Life www.oneteaspoonoflife.com
What a lovely show it was... melancholy, patriotism, pride, happiness, awestruck - all these feelings in a duration of less than 2 hours. 

With all those emotions in me, I really wanted something simple for lunch today. Simple to make and simple in taste. This Ghee Rice felt perfect for the moment.

Ghee is to Indians what butter is to the French. Most Indian households will have a jar of ghee, mostly homemade, and sometimes store bought. Although ghee is indispensable to most Indian sweets, it has a special place in savory cooking too. Ghee is smeared on rotis, ghee is drizzled over rice, some people even add a tempering of ghee to curries. Ghee holds such a  revered place in our lives that every festival meal served on a Banana leaf begins only after Ghee has been served.

How to make ghee rice recipe at One Teaspoon Of Life www.oneteaspoonoflife.com
Ghee Rice celebrates Ghee like no other dish does. Ghee Rice is a simple rice dish where Basmati Rice is cooked in rich flavorful Ghee. Nuts roasted in ghee are added to add texture and more richness to the dish. Unlike most of Indian cooking, Ghee Rice is a very mild dish. While spices are added to add fragrance, they are kept to a minimal, letting Ghee take the center stage. This dish is not hot or over-spicy, 

Ghee Rice is best served with a simple dal. Try out this restaurant style Dal Fry or this mixed lentil Pancharangi Dal.

How to make ghee rice recipe at One Teaspoon Of Life www.oneteaspoonoflife.com

If you liked this, you may also like:



Ghee Rice


How to make ghee rice recipe at One Teaspoon Of Life www.oneteaspoonoflife.comGhee Rice is a simple Indian rice dish where Basmati rice is cooked in ghee or clarified butter.

Recipe Type:  Main
Cuisine:            North Indian
Prep Time:     40 minutes
Cook time:     30 minutes
Yield:                Serves 2


Ingredients:


1 cup Basmati Rice
3 Tbsp Ghee
1 Onion
1 Green Chilli
1" Cinnamon
2-3 Cloves
2 Cardamoms
1 Bay leaf
5-6 Peppercorns
8-10 Cashew nuts
1.5 cups Water
Salt to taste

Method:


Wash the basmati rice until the water runs clear. Around 5-6 times. Drain and keep aside for 30 minutes.
Heat the ghee in a large pan.
Split the cashew nuts and add to the pan. Roast them until they are golden brown, then remove from the ghee and keep aside.
Add all the whole spices to the ghee and fry for 45-60 seconds on low heat until fragrant.
Add chopped onion and slit green chilli. Fry until the onion is translucent.
Add the rice and toast it gently for 30 seconds.
Add water and salt. Cover and cook on low to medium heat until the rice is cooked.
If all the water is absorbed and the rice feels undercooked, sprinkle 1-2 Tbsp water and cover and cook on low heat until rice is done.
Add chopped onion and slit green chilli. Fry until the onion is translucent.
Allow it to cool a little before fluffing it with a spoon.
Serve hot/warm along with dal.


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