Showing posts with label Methi / Fenugreek. Show all posts
Showing posts with label Methi / Fenugreek. Show all posts

Menthe Pathrode | Methi Pathrode





I never knew gardening could be so much fun. My heart swells with pride every time a seed I sowed, breaks the mud barrier and rises up to face the earth. Those two little green leaves soaking in the sunlight, fill me with hope and love. Some of the easiest things to grow have never worked with me - tomatoes & chillies. For some reason these just refuse to bear fruit in my garden no matter what I do or how much nutrition I give them :( But there are some others which ask for nothing and just give give and give. Spinach is one of them and the other is Fenugreek or Methi or Menthe. I had my own fresh bunch of methi leaves, so I decided to make something special.









I love Pathrode. Traditionally, pathrode is made by rubbing a paste of rice, lentils, coconut and spices onto 
Colocasia leaves/ Kesavina ele, rolling and steaming them. Colocasia leaves are a little difficult to find in Bangalore, they are more common along the Konkan coast of India. In their absence, Methi makes for a good substitute. Here instead of rubbing the leaves with the spice paste, the leaves are chopped and added to the paste and steamed wrapped in banana leaves. If you cannot get banana leaf, do not worry, you can just just steam them in greased bowls.


Clockwise L-R: Ground rice, Spice paste, Steamed pathrode, Pathrode to be steamed


Once they are cooked and cooled, crumble them and stir fry with a tempering of mustard and curry leaves. And don't forget to garnish with desiccated fresh coconut.






Menthe Pathrode | Methi Pathrode



Methi PathrodeA traditional Mangalore snack made by steaming rice and fenugreek/methi leaves together with a spice paste

Recipe Type:  Snacks / Appetizer
Cuisine:          South Indian / Mangalorean
Prep Time:     8 Hours (Includes soaking of rice)
Cook time:     90 minutes
Yield:              3-4 Servings

Ingredients:

1/2 cup White Rice
1/2 cup Red Rice
2 cups chopped or 1 bunch Methi
2-3 Tbsp Coriander seeds
1 tsp Tamarind paste
3-4 dry Red Chillies (I used 3 red chillies and added 1/2 tsp of chilli powder)
1/2 tsp Jaggery (You can use sugar instead)
1/2 Tbsp Urad dal
2-3 cloves Garlic
4 Tbsp dessicated Coconut
2-3 Tbsp Water
3 tsp Oil
8-10 Curry leaves
1/2 tsp Mustard seeds
Salt

Method:


  • Soak rice overnight.
  • Drain out all the water and grind it. It should not be fine, it should remain coarse. It will attain a sticky consistency.
  • Dry roast the urad dal and coriander seeds until they are slightly brown.
  • Add 1 tsp of oil and fry the red chillies until they are crisp.
  • Allow them to cool and then grind into a powder along with the coriander seeds and urad dal.
  • Add the coconut, jaggery, garlic and tamarind and grind into a paste along with 1-2 tbsp of water.
  • Add this masala to the rice and mix well. Preferably just mix in the mixer.
  • Add salt.
  • Add the chopped methi leaves and mix well.
  • You now need to steam this.
  • If using a cooker or an idli steamer, allow it to heat up and produce steam before placing the pathrode in it.
  • It is better to steam it wrapped in banana leaves, but if you don't have it steam in bowls. Grease the bowls before you spoon in the pathrode.
  • Steam on medium flame for 18-20 mins until it is cooked. Depending on the size of the parcels or the bowl, you may need more or less time. If using banana leaf, the change in colour is a good indication that it is cooked.
  • Allow it to cool and then crumble it using your fingers.
  • Heat the remaining oil in a pan. Add the mustard seeds once the oil is hot.
  • After they splutter, add the curry leaves and pour this tempering into the crumbled pathrode.
  • Add dessicated fresh coconut and mix well.
  • Serve hot as a snack/ appetizer.
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Methi Mutter Milk (low fat)

Bored of making methi the same two ways I always do, I decided to try something new. After googling for a while, I decided to make methi mutter malai. Although, I must say my dish does not live up to its name. I have used no malai. The thought of malai makes me squirm. So it has been replaced by milk in my recipe. Extremely easy to make, this simple change in menu got me out of my boredom. Pleased to add a third way to cook methi in my recipe book.



Ingredients:

Fresh green peas - 3/4 cup
Fresh methi leaves - 2.5 cups
Onion - 1 large
Cashew nuts - 5-6
Garlic - 2 cloves
Ginger - 1 inch piece
Green chillies - 2-3
Milk - 1/2-1 cup
Amchur (dry mango powder) - 1 tsp
Garam masala - 1 tsp
Oil - 3 tsp
Salt

Method:

1) Heat 2 tsp oil in a pan and fry onion, cashew, ginger, garlic and green chillies until the onions are translucent
2) Blanch the methi leaves in hot water for 5 mins and shock them by adding them to cold water immediately
3) Boil or sauté the peas until done
4) Make a paste of the onion mixture along with a tbsp of methi leaves
5) Heat the remaining oil in a pan and add the ground paste
6) Add the peas and methi leaves to the pan. Add 1/2 cup water and all the dry spices
7) Cook for around 5-8 minutes
8) Add 1/2 cup milk and cook on sim for another 8-10 mins or until the methi is completely cooked. Add more/less milk depending on the desired consistency.
Do not cover and cook once the milk is added. Also, do not cook on high once the milk is added.
Serve hot with rotis or rice
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