Churmuri Soosla | Puffed Rice Breakfast

I LOVE ___ This is usually how I start my posts. You must think I love practically everything that I can eat (i.e. Vegetarian). I do hate some food. Well, hate may be a strong word. More like dislike. And I dislike something that more than half the world loves - Breakfast Cereals.

susla oggarne murmura kadle puri puffed rice breakfast vegan

I'll replay a usual breakfast discussion between me and my hubby dearest Raj.

Me (crestfallen, yet optimistically looking for answers) - "I don't know what to make for breakfast"

Raj - "Don't worry, lets eat cornflakes"

Me - "Nooooo... I'll make something, give me 10 minutes"

He loves it, I dislike it (at least the ones currently in the market). All those cereal lovers out there, please FORGIVE me for my next statement. I somehow feel Cereals are just loaded with sugar and offer nothing health wise. And I'm somehow not a big fan of sweet breakfast.

So this promise of 10 minutes isn't always upheld, but then, he's out there with the Newspaper and doesn't really keep track of time.

Isn't a girl allowed plus or minus 10 minutes? I'm sure she is. This wonderfully light breakfast of puffed rice (Churmuri or murmura or mandakki or kadle puri. Whew! that's a lot of "or"s) is done and on your plate in less than 20 minutes. And no - I'm not exaggerating at all.

susla oggarne murmura kadle puri puffed rice breakfast vegan

Puffed rice is exactly what the name says - it is puffed up rice. It is basically Rice Popcorn (more like popRICE). There are varieties in it - salted and unsalted. They both differ slightly texture wise. I've always used the salted variety.

This Churmuri Soosla as I call it, it my goto breakfast when I'm short of time. It's light, quick and it has the sweetness from the onions, tartness from the tomatoes and the lime, the heat from the green chillies and freshness from the coriander leaves. Basic spices like cumin seeds (jeera) and turmeric (haldi) just make it all the more delicious. You can skip the roasted gram, but I highly recommend it. If you cannot find it, I'd say try replacing it with powdered roasted peanuts and that should do.

Churmuri Soosla | Puffed Rice Breakfast

susla oggarne murmura kadle puri puffed rice breakfast veganA light South Indian breakfast made with puffed rice.

Recipe Type:  Breakfast
Cuisine:          South Indian
Prep Time:     10 minutes
Cook time:     15 minutes
Yield:              Serves 2-3


150 gms of Puffed Rice / Churmuri
1 small Onion
1 medium sized Tomato
1-2 Green Chillies
1/2 tsp Turmeric Powder
1/2 Lemon / Lime
1/3 cup of Roasted Gram / Puthani
3 tsp of Oil
1 tsp of Cumin seeds
6-8 Curry leaves
1 Tbsp of finely chopped Coriander leaves
Salt to taste


Heat oil in a pan or kadhai.
Add the cumin seeds and allow them to brown slightly.
Add finely chopped onions, curry leaves and slit green chillies. Cook until the onions turn translucent.
Add chopped tomatoes and fry them for around 2 minutes until the tomatoes are soft.
Add the turmeric powder and mix well.
Wash the puffed rice and squeeze out the water.
Add to the pan and mix well.
Now add salt and lemon juice.
Grind the roasted gram into a fine powder and add to the pan. Mix well.
Garnish with coriander leaves and serve.

No comments:

Post a Comment