Sunday, January 24, 2016

Vegetable Jalfrezi

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mix vegetable gravy paneer jalfrezi indian

Guests coming over and you wanna impress them? Or are you just bored of your usual dinner fare? Jalfrezi can be your answer. Try it !

I saw this lovely photo of Jalfrezi in a magazine, it had me salivating. That one photo was my inspiration to try my hand at Jalfrezi. Jalfrezi has made its presence felt worldwide. It was voted to be UK’s most popular Indian curry a few years ago. And who would believe making it was so easy. 

The only effort needed is actually in cutting the vegetables, but you can totally skip it by buying already cut veggies from the supermarket or using your food processor. And you can relax doing your crossword or watching your favorite show on TV, while it simmers slowly. All it needs is like a check around 5-10 mins. Open the pan, peek, stir, close and back to what ever you were doing. Lovely, isn't it?

The best part is, you can add any vegetables you fancy or use up all your leftover vegetables at the end of the week to make it. I would however recommend adding baby corn as I felt it gives it an added crunch. To make it vegan, replace the paneer with Tofu or totally skip it, you won't be missing out on anything.

Step by Step Recipe with Photos:


mix vegetable gravy paneer jalfrezi indian

1) Cut all vegetables except the onion and tomato into baton sized pieces. Cut the paneer /tofu similarly Chop the onion finely. Puree the tomato. 

mix vegetable gravy paneer jalfrezi indian

2) Heat oil in a large pan and add the cumin seeds.


mix vegetable gravy paneer jalfrezi indian

3) Once they brown slightly, add the onions and saute until they are translucent. Add the ginger garlic paste and mix well.

mix vegetable gravy paneer jalfrezi indian

4) Add the tomato puree. 


mix vegetable gravy paneer jalfrezi indian

5) Add ketchup.

mix vegetable gravy paneer jalfrezi indian

6)  Cook on low heat until the oil separates. Approximately 8-10 minutes.

mix vegetable gravy paneer jalfrezi indian

7) Now the vegetables like cauliflower, carrot and beans which take a little longer to cook. 

mix vegetable gravy paneer jalfrezi indian

8) Add water. Cook on medium high heat until the vegetables are almost done.

mix vegetable gravy paneer jalfrezi indian

9) Now add the remaining vegetables like baby corn, broccoli, capsicum.
Add the turmeric powder, kitchen king masala, red chilli powder and salt.
Cook until the vegetables are done and the curry has the desired consistency. If it is too thin, you can cook it a little longer.

mix vegetable gravy paneer jalfrezi indian

10) In the meanwhile, heat 1 tsp of oil in a non stick pan. When the oil is hot, add the paneer / tofu.

mix vegetable gravy paneer jalfrezi indian

11) Fry until the paneer is slightly brown.

mix vegetable gravy paneer jalfrezi indian


12) Add the paneer to the gravy. Add sugar/jaggery to suit your taste.


13) Garnish with coriander leaves and serve.

mix vegetable gravy paneer jalfrezi indian

Vegetable Jalfrezi


Tomato gravy based curry made with mix vegetables and spices.

Recipe Type:  Main
Cuisine:          North Indian
Prep Time:     30 minutes
Cook time:     30 minutes
Yield:              5-6


Ingredients:


1 medium sized Onion
3 medium sized Tomatoes
1 cup Cauliflower florets
0.5 cup Broccoli florets
2 small Carrots
10-12 Green Beans
8-10 Baby corn
1 Capsicum (or a mix of colored Capsicums/Peppers)
2 Tbsp chopped Coriander leaves
100gms Paneer or Tofu
2 tsp Ginger Garlic Paste
2 Tbsp Tomato Ketchup
1.5 cups Water
3 Tbsp + 1 tsp Vegetable Oil
½ tsp Turmeric Powder (Haldi)
1 tsp Kitchen King Masala or Garam Masala
1 tsp Red Chilli Powder
1 tsp Sugar or Jaggery (Optional but recommended)

1 tsp Cumin seeds (Jeera)
Salt to taste

Method:


Cut all vegetables except the onion and tomato into baton sized pieces. Cut the paneer / tofu similarly.
Chop the onion finely.
Puree the tomato.
Heat oil in a large pan and add the cumin seeds.
Once they brown slightly, add the onions and saute until they are translucent.
Add the ginger garlic paste and mix well.
Add the tomato puree and ketchup allow it to cook on low heat until the oil separates (approximately 8-10 mins)
Now the vegetables like cauliflower, carrot and beans which take a little longer to cook. 
Add water.
Cook on medium high heat until the vegetables are almost done.
Now add the remaining vegetables like baby corn, broccoli, capsicum.
Add the turmeric powder, kitchen king masala, red chilli powder and salt.
Cook until the vegetables are done and the curry has the desired consistency. If it is too thin, you can cook it a little longer.
In the meanwhile, heat 1 tsp of oil in a non stick pan. When the oil is hot, add the paneer / tofu and lightly fry it until it turns brown.
Add the paneer to the gravy.
Add sugar/jaggery to suit your taste.
Garnish with coriander leaves and serve hot with rotis or rice.

2 comments:

  1. Yummy pics anu.. these have tempted me to try this recipe for sure :) Keep posting !!

    ReplyDelete
    Replies
    1. Thank you. Let me know how it turns out.

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