Red Chilli Marinated Tofu

Deep fried tofu is very tasty, but baked tofu is equally tasty as well albeit healthier. Plain baked tofu is good but baked marinated tofu is awesome. Since I had the red chilli chutney ready, I decided to marinate the tofu with it. I rolled up the marinated tofu in a chapatti along with lettuce and spinach to form a roll. You can just eat it like a salad. Go to recipe.

Red chilli marinated tofu

Marinated tofu

Baked marinated tofu

Tofu roll
--------------------------------------- ---------------------------------------

Red Chilli Marinated Tofu

tofu marinated in red chilli paste and bakedFirm Tofu marinated in a red chilli chutney and baked. This is then made into a roll using whole wheat flat bread and fresh salad leaves

Recipe Type:  Snacks
Cuisine:          International
Prep Time:     10 minutes
Cook time:     30 minutes
Yield:              2 rolls


200 gms Firm Tofu
2 Tbsp Red Chilli chutney / Ranjaka(Recipe in this blog)
2 Tbsp Lime juice
1 tsp Sesame seeds
4 large Lettuce leaves
1 cup Spinach leaves
2 Chapati / Phulka


  • Marinate the tofu with the red chilli chutney overnight
  • Preheat the oven at 180 degree Celsius
  • Cut the tofu into 1" cubes and bake for 15 minutes
  • Add the lime juice, salt and sesame seeds
  • Either eat it as a salad along with lettuce and spinach leaves or roll it into a chapatti to make a tofu roll.
  • To make a roll, spread the lettuce leaves and the spinach on the chapatti.
  • Add the baked tofu
  • Roll the chapatti and enjoy with ketchup

No comments:

Post a Comment