Matar Dhokla


Steamed Gujarati Green peas Snacks

Dhokla is a steamed savory cake that is a favorite of western India. They are usually made of semolina and chickpea flour. They are light and fluffy and taste delicious with a tangy green chutney.

I never knew there was so much variety in something this simple.

I was browsing through cookery books in the library when I glanced upon Tarla Dalal’s Non-Fried Snacks. I’m a big fan of non-fried snacks. The book has some good recipes, majorly it has different types of dhoklas and muthias. And this Matar Dhokla or Green Peas Dhokla was a featured recipe.

It is still just as simple to make as the regular dhokla, but now has the added goodness of green peas. You can use either fresh or frozen peas, according to what you have available. 

The addition of peas gives it that lovely vibrant green colour and the slight sweetness of peas. 

Some people like to soak their dhoklas in a diluted syrup of sugar and lime juice, while some enjoy it with creamy yogurt. It tastes awesome with both.

Step-by-step Instructions:

Steamed Gujarati Green peas Snacks

1) Puree the green peas with a little water.

Steamed Gujarati Green peas Snacks

2) Mix together the chickpea flour, semolina, pea puree, salt, ginger- chilli paste, yogurt and salt into a smooth batter.
3) Now add the fruit salt or eno to  the batter. Pour the remaining water over it and mix well. It should start getting frothy.

Steamed Gujarati Green peas Snacks

4) Grease a shallow vessel that fits inside the steamer and add the batter to it.
5) Place the vessel in the steamer and steam on medium flame for 12-15 mins. Insert a knife in the middle and if it comes out clean, it is done.

Steamed Gujarati Green peas Snacks

6) Turn off the stove and allow it to rest for around 2-4 mins.
7) Then remove slowly and cut into desired shape.

Steamed Gujarati Green peas Snacks

8) Heat the oil in a pan and add the mustard seeds.
9) Once they splutter, add the curry leaves and chilli and fry for 20-30 seconds.
10) Pour over this tempering on the dhoklas. 
11) Garnish with the fresh coconut and the coriander leaves. I also sprinkled a few pomegranate seeds to add some freshness.


Matar Dhokla

Steamed Gujarati Green peas Snacks

Steamed savory cake made with green peas and chickpea flour.

Recipe Type:  Snacks
Cuisine:          Indian / Gujarati
Prep Time:     15 minutes
Cook time:     30 minutes
Yield:              Serves 3-4

Ingredients:

Dhokla


1 cup Fresh or Frozen Green Peas
1.5 cups of Chickpea Flour / Besan
4 Tbsp Fine Semoline / Chiroti Rava
1 tsp of Ginger-Green Chilli Paste
2 Tbsp of Yogurt / Dahi
1/2 cup of Water
1.5 tsp Fruit Salt (Eno)
2 tsp of Oil for greasing
Salt to taste

Tempering


4 tsp of Oil
½ tsp of Mustard Seeds
10-15 Curry Leaves
1-2 Slit Green / Red Chillies

Garnish


2-3 Tbsp of grated Fresh Coconut
2 Tbsp finely chopped Coriander Leaves

Method:


Puree the green peas with a little water.
Mix together the chickpea flour, semolina, pea puree, salt, ginger- chilli paste, yogurt and salt into a smooth batter.
Prepare the steamer. (see note)
Now add the fruit salt or eno to  the batter. Pour the remaining water over it and mix well. It should start getting frothy.
Grease a shallow vessel that fits inside the steamer and add the batter to it.
Place the vessel in the steamer and steam on medium flame for 12-15 mins. Insert a knife in the middle and if it comes out clean, it is done.
Turn off the stove and allow it to rest for around 2-4 mins.
Then remove slowly and cut into desired shape.
Heat the oil in a pan and add the mustard seeds.
Once they splutter, add the curry leaves and chilli and fry for 20-30 seconds.
Pour over this tempering on the dhoklas. 
Garnish with the fresh coconut and the coriander leaves.

Notes:


STEAMER - I used an idli steamer. You can use a pressure cooker without the whistle or any deep saucepan with a lid. 
1) To prepare it, add around 2-3 cups of water to the steamer and cover and cook on high flame until the water boils. 
2) Next place a small flat bottomed vessel or bowl upside down in the steamer. The top of this bowl should be above the level of water.
3) Place the plate / vessel with the dhokla over this upturned bowl. The purpose of the bowl is that the dhokla plate / vessel does not touch the boiling water directly and is slightly higher than the water level.
Read more ...

Creamy Vegan Pumpkin Sauce

This pumpkin sauce is AMAZING with not just pasta, but with lots of other  things too. Toss in some stir fried veggies and make it a delicious and vibrant orange CURRY to pair with rice. Or DRIZZLE it over some grilled vegetables to liven them up.

pasta creamy coconut gravy italian pumpkin salad dressing dip chips

This creamy- silky smooth-delicious-orange sauce filled with the goodness of those freshly picked farm pumpkin is completely VEGAN. Yesss!!! I mean you can make your own non-vegan version by replacing the coconut milk with some cream, but according to me, the coconut milk adds a lovely taste to the regular pumpkin sauce.

Did I tell you how easy to make this was? Or how you could finish making this before your TV serial/sitcom reached its credits? Yup, it’s THAT simple!!!

What do you need, you ask? Just some olive oil, pumpkin, garlic, coconut milk, oregano and anything to add some heat to this baby. I used some dried red chillies, you can add hot sauce or green chillies or paprika or totally skip  it.  And of course, salt. 6 ingredients, including salt and oil. Nothing gets simpler than that.

After you assemble all your ingredients, it is just chop, saute and blend. 3 steps. So now 6 ingredients and 3 steps – no reason at all to not try this at all.

I added it over some cooked farfalle pasta and tossed in some stir fried vegetables like broccoli. I love broccoli. Feel free to add or not add anything at all. It doesn’t really demand anything, it is just as good being plain.

If you plan on drizzling this on veggies or using it as a dip, I suggest adding less of the coconut milk to keep it nice and thick. If it is curry you plan to make, you can add other spices – cumin and coriander go well with it.

Oh oh oh – This would make an interesting SALAD DRESSING too. Some zucchini ribbons, some julienne carrots and some fresh salad leaves with this slightly sweet pumpkin sauce – DELICIOUS and healthy!!!

Step by Step Instructions:

pasta creamy coconut gravy italian pumpkin salad dressing dip chips

1) Heat oil in a pan and add the minced garlic. Saute for 1 min. 
2) Add the diced pumpkin and cover and cover and cook on low heat until the pumpkin is done. Cut into smaller pieces to get it cooked sooner. 

pasta creamy coconut gravy italian pumpkin salad dressing dip chips

3) Add the oregano, chopped red chillies, coconut milk and salt.
4) Cook for around 2-3 mins on low heat.
5) Allow it to cool and then blend into a smooth sauce.

pasta creamy coconut gravy italian pumpkin salad dressing dip chips


Pumpkin Sauce [Vegan]


Versatile vegan pumpkin sauce that can be used for pasta, as a dip or as a base for curry.

pasta creamy coconut gravy italian pumpkin salad dressing dip chipsRecipe Type:  Sauce
Cuisine:          International
Prep Time:     10 minutes
Cook time:     20 minutes
Yield:              Serves 2-3

Ingredients:


For Pumpkin Sauce:


2.5 cups or 125gms of diced Pumpkin
1 Tbsp of finely minced Garlic
3/4 tsp of dried Oregano
3/4 cup of Coconut Milk
1.5 Tbsp of Olive Oil
1 tsp of dried Red Chillies
Salt to taste

Pasta:


250gms of Pasta
1 cup of assorted stir fried Vegetables (Broccoli, Peppers/Capsicums etc.)

Method:


Heat oil in a pan and add the minced garlic. Saute for 1 min.
Add the diced pumpkin and cover and cover and cook on low heat until the pumpkin is done. Cut into smaller pieces to get it cooked sooner.
Add the oregano, chopped red chillies, coconut milk and salt.
Cook for around 2-3 mins on low heat.
Allow it to cool and then blend into a smooth sauce.
Boil the pasta according to the packet instructions.
Toss with the sauce and the vegetables and enjoy it hot.
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Sabudana Chana Vada | Sago Pearls and Chickpea Patty [Vegan & GF]


Sabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakki

Sabudana vada is a traditional Maharastrian snack eaten during fasting / upvas. I was trying to avoid potatoes in my diet, so I replaced it with chickpeas or kabuli chana. This vada (patty) is a fusion between the traditional Sabudana Vada and the Middle Eastern Falafel. Although both the original snacks are deep fried, I shallow fried. 

Deep frying definitely makes them tastier, but then, doesn't it always do it? I watched an older episode of Eat Street on TV, where they showed a truck that deep fried Cup cakes. I wonder how that tastes. 

The chickpea in the vada increases the protein content of the vada. It also adds a nuttiness to it. You can eat it just as it is or add it in a burger like I did. I used the dry chickpeas that I soaked overnight, you can replace this with canned chickpeas as well. The sabudana or the sago pearls sold in supermarket are dried. They need to be soaked to fluff up and become spongy. You can add spices to enhance the flavor.

All the work in this recipe is during the preparation stage, the cooking is actually a no brainer - grind, mix and fry. That's it! 

This vada is vegan and gluten free.

Step by Step Instructions:

Sabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakkiSabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakki


1) Soak the kabuli chana or chickpeas in 3 cups of water overnight.Drain the water and keep aside.
You can use canned chickpeas as well. Skip the above steps if using canned chickpeas. Wash and drain the canned chickpeas. Use 2 cups of canned chickpeas.
2) Soak the sabudana in 2 cups of water and leave aside for 1/2 hour.Drain the water and cover and keep it aside for 2 hours.If you plan on making this for breakfast, then after draining the water, cover and keep it aside overnight.
3) Grind the peanuts into a coarse powder.
4) Grind together the chickpeas and green chillies coarsely.
5) Add the ground peanuts, sabudana, curry leaves, coriander leaves and salt and mix well.
6) Shape into patties / vadas.

Sabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakkiSabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakki

7) Heat around 2 Tbsp of oil in a shallow pan for shallow frying. You can decide to deep fry it too.
8) Once the oil is hot, add the vadas to the pan and cook on medium heat.
9) Flip the vadas when the first side is browned and cook it until the other side browned.
10) Serve hot with coriander chutney or ketchup.




Sabudana Chana Vada | Sago Pearls and Chickpea Patty


Sabudana Chana Vada Sago Chickpea patty burger garbanzo fritter wada pakoda bonda sabakki Pan fried patties/ vada made with sabudana (sago pearls) and kabuli chana (chickpeas). Vegan and gluten free.

Recipe Type:  Snacks /Breakfast
Cuisine:          Indian
Prep Time:     8 hours (Including soaking time) or 3 hours (If using canned chickpeas)
Cook time:     30 minutes
Yield:              7-8 vadas

Ingredients:


1 cup dry Kabuli Chana / Chickpeas
1.5 cups of dry Sabudana / Sago Pearls
1/2 cup of roasted Peanuts
1-2 Green Chillies
7-8 Curry Leaves
2 Tbsp of chopped Coriander Leaves
Salt
Water
Oil for frying

Method:


Soak the kabuli chana or chickpeas in 3 cups of water overnight.
Drain the water and keep aside.
You can use canned chickpeas as well. Skip the above steps if using canned chickpeas. Wash and drain the canned chickpeas. Use 2 cups of canned chickpeas.
Soak the sabudana in 2 cups of water and leave aside for 1/2 hour.
Drain the water and cover and keep it aside for 2 hours.
If you plan on making this for breakfast, then after draining the water, cover and keep it aside overnight.
Grind the peanuts into a coarse powder.
Grind together the chickpeas and green chillies coarsely.
Add the ground peanuts, sabudana, curry leaves, coriander leaves and salt and mix well.
Shape into patties / vadas.
Heat around 2 Tbsp of oil in a shallow pan for shallow frying. You can decide to deep fry it too.
Once the oil is hot, add the vadas to the pan and cook on medium heat.
Flip the vadas when the first side is browned and cook it until the other side browned.
Serve hot with coriander chutney or ketchup.
Read more ...

Dahi Kebab Recipe | Yogurt Kabab Recipe [Video]


Dahi Kebab Recipe with step by step video instructions. Dahi Kebab is a pan fried appetizer / snack made from thick yogurt or hung curd, chickpea flour and nuts. The kebab is crispy on the outside and creamy and soft on the inside. Dahi Kebab is gluten free and fits a Jain diet.

In a hurry? Jump to Video or Jump to Recipe


Dahi Kebab Yogurt Kebab kabab kebob hung curd punjabi besan chickpeas snacks

Dahi  kebab… sounds interesting, doesn’t it? That’s the very reason I ordered it in a food court and I was pleasantly surprised. It actually tasted delicious. And as though fate meant for me to make it, the recipe was showed on TV before I could even google it. It is so simple to make, and it is crowd pleaser. Most people I’ve served it to, haven’t heard of it and eat it out of intrigue. But there is no stopping after one, believe me. It even turned a “dahi hater” around.


Dahi Kebab Yogurt Kebab kabab kebob hung curd punjabi besan chickpeas snacks

It actually tastes a lot like paneer, but it is creamier and has that tang of dahi. It is pan fried, so up goes the healthiness factor.

You can add spice powders like cinnamon, cardamom, clove etc and zing it up. I preferred to keep it as simple as possible to let the dahi shine through.

You can either buy already hung curd or make it yourself. I made it myself. Hung curd is just regular yogurt with all the whey drained out. To make it at home, tie the yogurt into a muslin cloth and leave it hanging for 6-8 hours. I left it overnight in the fridge.










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Video Recipe





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Dahi Kebab Recipe | Yogurt Kebab Recipe

Dahi Kebab Yogurt Kebab kabab kebob hung curd punjabi besan chickpeas snacks
Dahi Kebab is a popular gluten free North Indian appetizer. Dahi Kebabs are pan fried Kebabs made with thick yogurt and chickpea flour.
Recipe Type:  Snacks
Cuisine:          North Indian
Prep Time:     8 Hours
Cook time:     20 minutes
Total time:     8 Hours 20 Minutes
Yield:                12-15 kebabs
Author:                Anupama

Ingredients:


3 cups Yogurt (Curd/Dahi)
2-3 Tbsp Chickpea Flour (Besan)
1-2 Green Chillies
2 Tbsp chopped Nuts (almonds, cashews, pistachios) (Optional)
1 Tbsp Coriander leaves
Salt to taste
Oil to fry

Method:


1. To make hung curd, place a muslin cloth on a strainer and add the yogurt. Tie the cloth and either leave in the strainer for 4-6 hours or tie the cloth over the sink. You can also leave this in the fridge overnight.
2. 3 cups of yogurt will yield 1 cup of hung curd. Take the hung curd in a large bowl.
3. Add all the ingredients except the oil and mix well.
4. Heat oil in a frying pan for shallow frying.
5. Wet your hands and take a small ball of batter and shape it as a kebab.
6. Gently place the kebab in the frying pan. If you are unable to shape the kebabs, you can use two spoons and spoon the kebabs into the frying pan.
7. Cook on medium heat.
8. Flip when the first side browns.
9. Cook until the second side is cooked too.
10. Serve hot with mint coriander chutney or ketchup.




If you liked this, you may also like:

Paneer Tikka

vegan pan fried turnip chops
Shalgam ke Kebab
Sweet Potato Kebabs
Sweet Potato Kebabs
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