Showing posts with label Breakfast. Show all posts

Dill and Caramelized Onion Bread Rolls [Video]

These Dill and Caramelized Onion Bread Rolls are sooo good, this is the ONLY recipe you will ever need for flavored bread rolls

How to make dill bread recipe, dill and onion bread recipe, eggless dill and onion bread recipe, how to bake bread rolls recipe, how to bake bread at www.OneTeaspoonOfLife.com

Happy Sunday Guys!!

These Bread Rolls... YUMMMMMM....

If you take it from me, these Dill and Caramelized Onion Bread Rolls are the ONLY flavored bread rolls recipe you will ever need. I made this twice in one week. TWICE!!

I first made them on Sunday, last Sunday, and it was more of a trial batch. And then again on Wednesday. Never done that before. I'm more of a buy-bread-from-store types than bake bread from scratch person. I surprised myself by making it twice in a week. See, the thing was, Raj did not get to eat any on Sunday as he wasn't around. I had nice fresh warm bread from the oven and I had just made butter at home. Yes, I make butter at home almost every week, I just love fresh homemade butter so much. And among Gee and I, we wiped off the entire lot of 7 bread rolls. It was soooo GOOD!! Then I just felt bad that he did not get to even taste one, so I made it again in the week.

I'd first seen a Dill and Onion bread roll recipe in an airline magazine. It used dill seeds and raw onions. Fresh Dill is so much easier to find than dill seeds here in Bangalore, so I swapped that. I love caramelized onions. They are soft, and brown and sweet. Yum! I never miss a chance to use them in a recipe and I always make extra to eat along in the week. This week, I stuffed some flatbread rolls with them. But if you are short of time, just saute the onions for 2-3 minutes and add them in the bread. I don't want you to miss out on eating this bread just because caramelizing onions takes time.

Or like me, you can make them in advance and keep them in the fridge, they stay good for one week in there.

There is one more cheat to save time here - Buy Paneer or Cottage cheese from the store. If buying frozen, let it thaw completely before using. Making Paneer at home can seem daunting, but it is the easiest cheese you can make at home. This recipe does not require you to make paneer completely, just the curds. Drain the curds and blend them into a smooth puree for this recipe. You can also replace with cream cheese.

You know what's the best thing about these rolls? Taste, of course, but the aroma that fills your house when a fragrant herb like Dill is cooking is so heavenly. I just love Dill, and its sharp earthiness, it is my favorite green, right from childhood.

Now that I've made these twice is such quick succession, I'm confident that this is my go to recipe for dinner rolls. They taste great with any gravy, but they taste BEST just by themselves. Slather on some butter and that's IT!! Soft, buttery, fragrant, salty rolls with that little hint of sweetness when you bite into a caramelized onion slice. What more do you really need?

P.S - I have a bonus for you, a VIDEO recipe!!

Video Recipe

If you made this recipe, let me know! Leave a comment here or on Facebook, tag your tweet with @oneteaspoonlife on Twitter and don't forget to tag your photo #oneteaspoonoflife on Instagram. You can also email me at onetspoflife@gmail.com. I'd love to see what you are upto.

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If you liked this, you may also like:

Tomato Basil Bread - Another wholewheat flavored bread.
Banana Bread - Eggless sweet banana bread.
Breakfast Bruschetta Duo - Bread slices topped with a avocados, olives, tomato and onions.

Dill and Caramelized Onion Bread Rolls

Dill and Caramelized Onion Bread Rolls are fragrant flavorful bread rolls made with fresh cottage cheese, dill leaves and sweet caramelized onions.

Recipe Type: Bread
Cuisine: International
Prep Time: 3 Hours
Cook time: 1 Hour
Yield: Makes 14 rolls

Ingredients:

For Caramelized Onions:

3 Onions
2 Tbsp Olive Oil
1 tsp Sugar or Jaggery
1-2 tsp Balsamic Vinegar
1 Tbsp Water
Pinch of salt

For Cottage Cheese / Paneer:

1 litre Milk
2 Tbsp Lime Juie
3-4 Tbsp Water

For the Dill and Caramelized Onion Bread Rolls:

2 cups Wholewheat flour (Atta)
1 cup All purpose flour (Maida)
1.25 cups Water
3-4 Tbsp chopped Dill leaves
2 tsp Active Dry Yeast
2 Tbsp Oil
Salt to taste

Method:

To make Caramelized Onions:

Heat oil in a pan and add sliced onions.
Sprinkle a pinch of salt and mix well.
Allow the onions to cook on medium to low heat until they are slightly brown.
Add sugar or jaggery and balsamic vinegar.
Add little water to prevent the onions from sticking to the pan.
Remove from heat once the onions are dark brown and sweet. This takes around 30-40 minutes.

To make Cottage Cheese / Paneer:

Boil the milk until it comes to a rolling boil.
Turn off the heat and immediately add the lime juice and mix well.
Once the milk curdles, strain it and keep aside for 15 minutes allowing the water to drain from the cheese curds.
Once the cheese cools, blend it along with a little water to a smooth puree.

To make the Dill and Caramelized Onion Bread Rolls:

Heat 1.5 Tbsp Oil in a pan and add 1/4 cup water.
Add the cheese puree, chopped dill and caramelized onions. Mix well.
Simmer on low heat for 3-4 minutes. Remove from heat and keep aside to cool.
Heat 3/4 cup of water until lukewarm. Add the active dry yeast to it and allow the yeast to bloom.
Once the cheese mixture is cool, pour it into a clean bowl and add the yeast.
Add salt, 1.5 cups whole wheat flour and the all purpose flour.
Knead until combined. Add more whole wheat flour if the dough is very sticky.
Take another large clean bowl and grease it slightly. Move the dough to it. Rub the dough with oil. Cover and allow it to rise for 1-2 hours until doubled.
Once the dough has risen, divide the dough into 14 equal balls.
Grease a baking tray. Shape the rolls and place on the baking tray leaving at least 1" gap between rolls.
Cover and allow it to rise a second time for around 45 mins to 1 hour.
Preheat the oven to 250 degree C.
Bake the rolls for 12-15 minutes until browned.

Bircher Muesli | Overnight Oats

When temperature soars, a cold breakfast is welcome. This Bircher Muesli or Overnight Oats made with rolled oats, apple juice and yogurt is exactly what a cold breakfast should taste like...

How to make overnight oats, overnight oats recipe, bircher muesli with apple juice recipe, how to make bircher muesli with apple juice, rolled oats recipe, how to make rolled oats, cold breakfast recipe at www.oneateaspoonoflife.com

I'll be completely honest, I was never one for a cold breakfast. Hot hot breakfast is what I am used to, and sometimes, I'll satisfy myself with food that is at room temperature. But chilled, just out of the fridge was something that never tempted me. Those rare times I eat cereal, I eat it with warm milk. But a couple of years ago when I went for a training to Hyderabad and was served cold Muesli in the buffet breakfast, I may have just converted a little bit. I still cannot eat cold breakfast every single day but when temperatures soar the way they have begun soaring, a cold breakfast is a relief!!

The first weekend I was back from the training, all I wanted to try was this Bircher Muesli... I couldn't wait to go out and buy rolled oats. I did go out, only to realize that the market is flooded with quick cooking oatmeal but there was no rolled oats anywhere. Gourmet super markets carried imported brands but they were super expensive. Finally, I tried making the muesli with oatmeal. While the taste was spot on, the texture really wasn't. Soaking oatmeal overnight gives it this pasty soft texture that is a total turn off. So if you really do make it with oatmeal, I highly recommend a shorted soaking time, maybe 2-3 hours.

Then I found this super affordable brand of Rolled Oats here. And luckily for me, just last week I found it stocked in an Organic store in Bangalore. Bircher Muesli it had to be.

This Bircher Muesli is till date the ONLY cold breakfast I eat. This muesli is all apple-y and yogurt-y, a flavor combination that tastes fresh and warm while being cold, um huh, you understand? If you are not a yogurt person, just replace it with milk and if you are looking for a vegan option, Almond milk goes great, but for me, it has to be fresh slightly sour yogurt.

This is a simple, no-cook recipe. But then, simple food always tastes the best, doesn't it?

To make this Bircher Muesli, soak the oats overnight in apple juice. In the morning add yogurt, lots of chopped nuts and lots and lots of chopped fruits. Sugar or honey for sweetness. Now this is something you can add or skip and it won't change the taste one bit - Basil Seeds. Basil seeds are the same family as Chia but are much more economical to purchase. They swell up when soaked in water just like chia seeds. You may know them as Falooda Seeds or Sabze ka beej. I soaked a few tablespoons of it in a cup of water and allowed it to swell while I cut fruits and chopped nuts. Once they had swelled up, I added them to the muesli.

Use this recipe as a guide to make your perfect Bircher Muesli or Overnight Oats. I added fruits that my family loves and what are in season here - Apples, Pears, Bananas and Pomegranate (of course, pomegranate). You can use whatever you have. I'm a total "nut" case too, so I always have a variety of nuts and dry fruit stocked up to snack on. Use what is locally available to you.

If you like this recipe, do not forget to share it with your friends and family!

Bircher Muesli | Overnight Oats

Bircher Muesli or Overnight Oats is a cold breakfast made by soaking rolled oats in apple juice overnight and adding yogurt, nuts and fruits in the morning.

Recipe Type: Breakfast
Cuisine: International
Total Time: 20 minutes (excludes soaking time)
Yield: Serves 5-6

Ingredients:

2 cups Rolled Oats
2 Tbsp Basil Seeds
400 ml Apple Juice
3-4 Tbsp chopped Nuts (Almonds, Pistachios, Walnuts)
4 cups whisked Yogurt
3 Apples
2 Bananas
1 Pear
1/2 cup Pomegranate seeds
1 cup Water
Powdered sugar to taste

Method:

Soak the rolled oats in apple juice overnight.
In the morning, peel and grate 2 apples and add to the oats.
Add whisked yogurt and powdered sugar to taste.
Soak the basil seeds in 1 cup of water and allow them to swell up and then add to the muesli.
Top with chopped fruits and nuts and serve.

Coriander Chutney Sandwich

Picnics, Trips, Breakfast, Lunch - Eat this Coriander Chutney Sandwich anytime you want! Making it is child's play and it makes a great travel companion...

How to make chutney sandwich recipe, coriander chutney recipe, vegan sandwich, easy sandwich recipe

I was almost embarrassed to blog about this Coriander Chutney Sandwich. This is one of the simplest, basic recipe I have ever blogged about. I have been arguing with myself - should I or shouldn't I, for weeks now. Finally, the "should I" won. Winning arguments - I love simple recipes, and I'm sure so do you folks. No dish is too basic when it has all the right flavors. Flavor triumphs everything else

And there was also the fact, that this has been a favorite family Picnic meal forever. Literally, forever, as long as I can remember!! We don't go on picnics anymore, although I think we totally should. But in my head, you can only go for picnic to the beach. You can remove the girl from Goa, but not the Goa from the girl !! I miss that deep blue sea, the white sand and the shade of coconut trees under which we spread our bedsheets and picniced. While all my cousins and Gee swam without fear of the big bad ocean, I safely sat on the shore and built sand castles. They may think they enjoyed more, but I was closer to the food. Ha!!

I like Bangalore, but my only complain is it is only flanked by land on all sides, no beaches in site anywhere, the closest one is at least 400kms away. I can go to the gardens, but let's face it a garden is no beach and once you have tasted the sea, there is just no satisfying the soul with anything else!! So no picnics in sight anywhere, but we do take a lot of road trips. Not as many as I would like off late, but hey, something is better than nothing. And our little triangular Chutney Sandwich still accompanies us on these road trips along with bags of chips and bottles of soft drinks and chocolates. Of course chocolates!!!

Sometimes this Coriander Chutney Sandwich becomes my Saturday breakfast. I make the Coriander Chutney at night and store it in the fridge, so Saturday breakfast is a breeze. No one has to wait for me to wake up and make breakfast - slapping on some butter and chutney onto 2 slices of bread is definitely child's play. So I get to sleep in. And I myself don't need to worry about "what to cook for breakfast", the most tiresome question I ask myself most days.

This Coriander Chutney is made by blending / grinding together fresh grated coconut, fresh coriander leaves, green chillies for the heat, tamarind for sourness and salt with a little bit of water. A regular coconut chutney that is eaten with Dosa or Idli usually has a lot more of coconut than coriander, but here the quantity of coriander is far more than the coconut. The coconut is there just to add body to the chutney and perhaps, a little sweetness, but otherwise the Coriander steals the show. Add a little mint and sugar to make this chutney extra special.

This is one of "those" recipes which does not follow a recipe. Just take the quantity of the ingredients below as a guideline and change it to suit your palate. There is no right or wrong in making a chutney. The only thing I'd be cautious about is the quantity of water, start small and increase as you go. A watery chutney will lead to a soggy sandwich and no one likes a soggy sandwich, am I right? Except Gee, of course, how can sibling ever agree on anything, I wonder!!!

If you like this recipe, do not forget to share it with your friends and family!

If you liked this, you may also like:

Beetroot and Cauliflower Burger - Burger made from beetroots and cauliflower served with an eggless mayo.
Mediterranean Veggie Sandwich - Sandwich inspired by the Panera Bread sandwich of the same name.
Breakfast Bruschetta Duo - Two bruschettas, one topped with avocado and olives and other with tomato and onions.
Grilled Paneer Sandwich - Sandwich made with rye bread and grilled marinated paneer along with a home-made tartar sauce and lettuce.

Coriander Chutney Sandwich

Coriander Chutney Sandwich is made using a simple coconut and coriander chutney, bread and butter.

Recipe Type: Sandwich
Cuisine: Indian
Total Time: 15 minutes
Yield: Serves 3-4

Ingredients:

For the Coriander Chutney:

1/2 cup freshly grated Coconut
1.5 cups loosely packed Coriander leaves
1/2 tsp Tamarind pulp
1-2 Green Chillies
2-3 Tbsp Water
1/4 tsp Sugar
Salt to taste

To assemble the Sandwich:

Bread
Butter

Method:

Grind/ blend together all the ingredients to get a smooth chutney.
Add the water by the spoonful to get a thick chutney. Do not add all the water in the beginning, the coriander and coconut will leave their own juices and the chutney may end up being runny.
Spread one slice of bread with butter and the other with the coriander chutney.
Stick the 2 slices together and cut into triangles to make Coriander Chutney Sandwich.

Vegan Zucchini Spinach Frittata

What's next on your breakfast table? How about this light and fluffy Vegan Zucchini Spinach Frittata made from chickpea flour, zucchini and spinach!

How to make vegan frittata recipe at One Teaspoon Of Life How to make vegetarian vegan omelet recipe at www.oneteaspoonoflife.com

Breakfast time!

I've been eating clean this week. I've got some annoying breakouts on my face and I have gotta get rid of them. By clean eating, I mean no sugar, no greasy fried food, no processed food, basically no giving into temptation. So HARD, especially when people in office are getting sweets and chocolates pretty much everyday.

Instead I'm eating lots of fresh fruits and vegetables. At the start of the week I had oranges, apples, pomegranates and strawberry. Yummm. So fresh. I'm also on my way to making my first ever all natural orange face pack. Hope it works...

Even if you don't have any acne or other skin problems, just try this little trick my sister Gee taught me. Soak orange peels in a mug of water for 3 to 4 hours or overnight. Use that water to wash your face. Careful with your eyes though - keep them shut. That water has such a fresh fragrance of oranges, it will wake you up instantly and leave your skin smelling all orange-y for a good half hour. I'm not even a fan of oranges, but I definitely loved that fresh feel in the morning. If you have any such wonderful beauty rituals, leave me a comment.

Beauty tips aside for the moment. Let me get back to my clean green recipe - Vegan Zucchini Spinach Frittata. Frittata is usually a really thick omelet that is either baked or cooked in a deep pan on stovetop. This vegan zucchini spinach frittata is made from chickpea flour or gram flour (besan). lightness of the frittata is achieved by adding fruit salt (eno). If you don't find fruit salt, replace 1 tsp of fruit salt with 1/2 tsp of baking soda and 1/2 tsp of lime juice or citric acid. Allow it to rest for at least 10 minutes to let the baking soda react with the citric acid.

You remember this wonderful Vegan Zucchini Kale Lasagna I made last week? I still had some baby zucchinis left over from it, that I sliced into thin slices and used here in this frittata. It is clean and it is green, One green ingredient down, more to go.

I wilted some spinach with garlic and chopped that roughly and added it to the frittata for my second and last green ingredient. Toss in some chopped onions and tomatoes and we are all set to make the frittata. Here's the fun part now, you can flavor this frittata however you like. I kept it minimal and only added a pinch of turmeric and half a teaspoon of chilli flakes. You can add anything from herbs like oregano, thyme, basil to spices like cumin, fennel or carom. After all, you are the CHEF!

If you like this recipe, do not forget to share it with your friends and family!

If you liked this, you may also liked:

Instant Ragi Dosa - Instant Dosa / Crepe made from ragi flour (finger millet flour) and semolina.
Beetroot Chickpea Pancake - Instant vegan pancakes made from beetroots and chickpea flour (besan).
Instant Wheat Dosa - Instant savory dosa or pancake made with whole wheat flour.

Vegan Zucchini Spinach Frittata

Vegan Zucchini Spinach Frittata is a pan fried vegan frittata (thick omelet) made with chickpea flour (besan), zucchini and garlic wilted spinach

Recipe Type: Breakfast
Cuisine: Indian
Prep Time: 10 minutes
Cook time: 15 minutes
Yield: Makes 2

Ingredients:

1 cup Chickpea flour or Besan or Gram Flour
2 cups chopped Spinach
2 baby Zucchini
1 small Onion
1 small Tomato
2 Garlic Cloves
1/2 tsp Chilli flakes
1/4 tsp Turmeric Powder
1 tsp Fruit Salt or Eno
1 cup Water
4-5 tsp Oil
Salt to taste

Method:

Mince the garlic. Finely chop the onion and tomato. Slice the zucchini.
Heat 2 tsp oil in a pan.
Add the minced garlic and fry for 20-30 seconds.
Add the chopped spinach and fry until wilted. It may take around 2-3 minutes.
Take the chickpea flour in a large bowl.
Add turmeric powder, chilli flakes, salt, fruit salt and 1/2 cup water. Add more water if required. The batter should be loose and light.
Heat a small non stick frying pan and grease it.
Spoon half the batter onto the pan.
Sprinkle half of the wilted spinach, zucchini, onion and tomato. Alternately, you can add all the vegetables to the batter before spooning the batter.
Cook on low to medium heat. Spoon oil on the sides.
Once the first side browns slightly, spoon 1 tsp of oil on the top and flip the frittata.
Cook until the second side browns slightly. Remove from heat.
Repeat the same steps with the other half of the batter.
Serve hot.

Alsane Tonak | Goan Pao Bhaji

How to make goan bhaji pao, alsanyache tondak at One Teaspoon Of Life www.oneteaspoonoflife.com

You know that feeling when you soooo want to eat something, you can already taste it before you have laid your hands on it, but it is so far away that you cannot reach it? Disappointed?

I miss Pao!!

Pao, sometimes called the lifeline of Goa, is a bread that was introduced to Goa by the Portuguese settlers and is by far the best bread I've ever had. Pao, sometimes called Pav, is available almost all through the country, but no one makes it the way it is made in Goa. It has a crusty outside and a chewy crumb; a texture that is just incomparable. Pao is such an integral part of Goan cuisine, that the Government actually subsidizes the cost of Pao.

I've pretty much eaten Pao every single day I lived in Goa. I've bought it for my grandparents when it cost as little as 25 Paise and today, when it costs 20 times more. I still wait for the Poder (local Pao seller) to come on his bicycle fixed with a cane basket in the back, honking his way through the meandering little streets bringing bread to every local man.

Look at this variety of wonderful Pao that I picked up on my recent vacation to Goa.

How to make goan bhaji pao, pav bhaji, alsanyache tondak at One Teaspoon Of Life www.oneteaspoonoflife.com

Just this week, I was in Goa. It was a short 5 day vacation where I met up with family and haunted all our favorite food joints across the state. While Bangalore is cosmopolitan and you pretty much get everything here, except probably the purple yam. I miss those certain somethings, that I took so much for granted when I stayed in Goa - a simple cheesy Mushroom Capsicum sandwich; Gobi Manchurian made exactly how it is supposed to be, fresh and with no food coloring; Chocolate cakes with chocolate cream that are to DIE for; that too sweet, yet perfectly enjoyable Badam Milk that you have to drink standing outside on the road; Samosa which has little pieces of beetroot in it along with the potato; that garlicky Batata Vada and lastly, loads and loads of Pao Bhaji.

As much as I miss that wonderful Pao, I miss the coconut filled Bhaji too. It is pretty much my standard breakfast when I go to Goa. The Goan Pao Bhaji is very different from the Mumbai Pav Bhaji that is made with mashed potatoes and mixed vegetables. The Goan Pao Bhaji is usually made with some beans and coconut. Sometimes with Mushrooms too.

Goan bhaji is also called Tonak with Alsane Tonak being the popular one around. Alsane or Alsande are red cowpeas. To make Alsane Tonak, these red cowpeas are simmered in a spicy roasted coconut masala.

To make Alsane Tonak, you need to coax the coconut gently to turn golden brown, before you grind it along with spices to make the Tonak gravy. This Alsane Tonak is not a recipe to be rushed, it encompasses the spirit of Goa - Relaxed, Sosegado... This is where you add all your love and patience into the otherwise simple gravy. The darker the color, the better the dish. However, don't burn it, trying to get it dark.

When you go to a restaurant and ask for a "Mixed Bhaji", you will get the Tonak served with a helping of a simple Potato Bhaji on the side. So if the spice gets a bit much, let your next spoonful be the salty turmeric potatoes.

If you liked this, you may also like:

Mushroom Cafreal - Another famous Goan curry made by cooking mushrooms in a coriander sauce.
Banana Blossom with White Peas - Dry Goan curry made with banana flower and dried white peas.
Misal - Spicy gravy made with sprouts from the western coast of India.

Alsane Tonak | Goan Pao Bhaji

Alsane Tonak is a Goan Pao Bhaji curry made by simmering red cowpeas in a spicy roasted coconut gravy.

Recipe Type: Side
Cuisine: Goan
Prep Time: 8 hours
Cook time: 1 hour
Yield: Serves 4-5

Ingredients:

1 cup Red Cowpeas, dried
2 cups fresh Coconut, grated
2 Onions, chopped
1 Tbsp Coriander seeds
2-3 Cloves
5-6 Peppercorns
0.25" Cinnamon
1 Bay leaf, dried
2-3 dry Red Chillies
1/2 tsp Turmeric Powder
1 tsp Garam Masala
4-5 Kokum Peels or Marble sized Tamarind
2-3 cloves Garlic
0.5" Ginger
4-5 tsp Oil
Salt to taste
Water as required

Method:

Soak the cowpeas overnight or for 7-8 hours.
Drain the water and cook the cowpeas with 2 cups of water and 1/2 tsp Salt until done. The cowpeas should not be mushy, they should still have a bite. If using a pressure cooker to cook the peas, keep it for only 1-2 whistle and then release the pressure immediately, else they will overcook.
Drain the water and keep aside. Do not throw out the water, we use it later in the recipe.
Soak the kokum peels or tamarind in 1/2 cup of warm water and keep aside.
Heat 3 tsp Oil in a kadhai or pan and add half the onions.
Fry until the onions are translucent.
Now add the grated coconut and on low flame roast until the coconut turns golden brown. Stir occasionally to prevent the coconut from burning. This slow roasting takes time, almost half an hour.
When the coconut turns golden brown, add the cloves, cinnamon, bayleaf, peppercorns and dry red chillies and continue to roast for another 3-4 minutes.
Allow to cool, then add the turmeric powder and the water in which the Kokum or Tamarind was soaked and grind to a fine paste.
Crush the ginger and garlic into a coarse paste.
Heat the remaining oil in a pan and add the onions.
Fry until translucent. Now add the ginger-garlic paste and fry for 1 minute until fragrant.
Add the ground coconut masala and mix well.
Add the cooked cowpeas along with 0.75 cup water in which it was cooked.
Add salt if required.
Allow it to come to a boil, then cover and simmer for 4-5 minutes.
Serve hot along with Goan Pao or bread.

Beetroot Chickpea Pancake

I was so tired last night that I did not do any preparation for breakfast. I did not even give a thought on what I should be making. Not a good thing considering my mornings are like "hurry"-canes. I'm in a hurry to do everything, all because I keep snoozing my alarm. Every day when I'm running to catch my bus, I decide that tomorrow I'll wake up just 10 minutes early, so I can walk gracefully to my bus stop well before the bus arrives and the very next day I'm again running down the stairs and the road, hoping the bus hasn't left me and gone.

How to make vegan beetroot besan dosa beetroot paratha recipe at www.oneteaspoonoflife.com

Luckily for me, I did not snooze my alarm till eternity and I woke up with enough time to actually cook something for breakfast. I made my quick-fix yet delicious Beetroot Chickpea Pancake.

I love beets, have done so forever. What's not to love, it is so earthy and vibrant and sweet. Although they are sweet, I've rarely ever made desserts with beet root, I'm more for adding them in savory dishes. I make beetroot sambar - a spicy South Indian curry made with beets, coconut and lentils or I make a dry grated beetroot curry that goes really well with roti.

I started making this Beetroot Chickpea Pancake when I used to have leftover beetroot in the fridge by the end of the week with no idea what to do with something as little as one single beetroot. Now I sometimes buy an extra beetroot just so I can make these Beetroot Chickpea Pancakes.

I hate to say this, but this is such a Girly Breakfast... Nothing to do with the taste, the taste is nothing girly or boy-ey but look at that vibrant pink and tell me it does not make that little girl in you shout with joy. Pink was my favorite color as a kid, well, that's what I told others. Secretly, it was yellow. But Pink came a close second.

To make this vibrant quick breakfast, all you need is chickpea flour or besan, grated beetroot, chopped tomato, some greens like curry leaves and coriander, chilli flakes, cumin seeds, semolina, baking soda, salt and water. Mix everything well to remove any lumps. Spread on a greased hot griddle and flip when one side is cooked.

Serve it up with chutney, yogurt or plain butter. Tastes amazing when hot, but room temperature will do too.

If your heart beats for "beets", you'll love this one.

If you liked this, you may also like:

Tomato Omelet - Instant pancake made from chickpea flour or besan and tomatoes.
Instant Wheat Dosa - Instant savory dosa or pancake made with whole wheat flour.

Beetroot Chickpea Pancake

Beetroot Chickpea Pancake is an instant vegan breakfast made from grated beets and chickpea flour or besan.

Recipe Type: Breakfast
Cuisine: Indian
Prep Time: 10 minutes
Cook time: 30 minutes
Yield: Makes 6

Ingredients:

6 Tbsp Chickpea Flour (Besan)
1/2 cup Semolina
1 Beetroot, grated
1 large Tomato
1 to 1.5 cup Water
1/4 tsp Baking Soda
1/2 tsp Chilli flakes
1/2 tsp Cumin seeds
5-6 Curry leaves
1 Tbsp Coriander, chopped
4-5 tsp Oil
Salt to taste

Method:

In a large bowl mix together the chickpea flour, semolina, grated beetroot, finely chopped tomato, chopped coriander, chilli flakes, cumin seeds, curry leaves, salt, baking soda and 1 cup of water. Mix well until there are no lumps.
Add more water if required. The consistency of the batter should be thin enough to spread.
Heat a griddle / tava or a flat frying pan and grease it.
Pour a spoonful of batter onto the griddle and spread it out into circles.
Cook on low to medium heat until one side is slightly browned. Do not allow it to char or burn.
Spoon a little oil on the top and flip it. Cook the other side for 45-60 seconds or until cooked.
Serve hot with chutney, yogurt or butter.

Pathrode Dosa | Uppu Menasu Dosa | Uppu Khara Dosa

Happy Weekend Guys!!

How to make uppu khara dosa / uppu menasu dosa / Pathrode Dosa recipe at www.oneteaspoonoflife.com

Isn't it a wonderful feeling that you get to wake up when you want and for once your life is not ruled by technology. No alarms to snooze, no water heaters to be turned on, no bus / train to miss. So Saturday breakfast is usually something relaxed, that does not need too much effort, but definitely not something like a zero effort cereal. I love cooking traditional recipes on weekends when we get to sit down and enjoy a meal while it is still hot.

Pathrode Dosa also sometimes called Uppu Khara Dosa or Uppu Menasu Dosa is a dish from Mangalore and its surroundings. Rice grows abundantly there and almost every meal out there has rice as their hero.

Pathrode Dosa is a very similar to the Menthe Pathrode recipe, the only difference being there the entire batter is steamed and then fried, while here it is spread on a tava or a griddle and cooked.

To make Pathrode dosa, you need to soak rice for 2-3 hours and then grind it as fine as you can. Let that rest for 30 mins to an hour. For the masala, you can either use fresh coconut or onion depending on what you have available with you. Grind the onion or coconut with tamarind pulp, red chillies and coriander powder to make a coarse thick masala. Add the masala to the rice batter along with some salt and chopped up fenugreek or methi leaves to make Pathrode Dosa batter. Add water to adjust the consistency. You can replace the methi leaves with spinach or any peppery leaf, or just leave it out. Spoon out the batter and spread it a little on a hot greased tava or griddle. Flip when one side is cooked and cook until the other side is browned.

If you don't want to wait 3 hours for your breakfast, I don't, just soak the rice the previous night for 2-3 hours or you can soak it the previous morning. Grind it at night and leave it covered on the counter overnight at room temperature. Make the masala fresh in the morning and add it to batter just 10-15 minutes before making. Don't add any salt to the batter if leaving it overnight and don't add the masala overnight either.

You have to serve this dosa hot like all other dosas. You can serve this dosa with chutney or butter, or even just plain. It has enough flavour to stand up on its own.

Try out this Tondekayee Chutney to go with the Pathrode Dosa.

If you liked this, you may also like:

Mysore Masala Dosa - A rice and lentil pancake that has a chilli and garlic chutney spread on the inside and stuffed with a potato bhaji.
Instant Ragi Dosa - Instant dosa or crepe made with rava or semolina and ragi flour (finger millet flour).
Instant Wheat Dosa - Instant savory dosa or pancake made with whole wheat flour.

Pathrode Dosa | Uppu Menasu Dosa | Uppu Khara Dosa

Pathrode Dosa is a pancake made with rice, spices and fenugreek or methi leaves. It is vegan and gluten free.

Recipe Type: Breakfast
Cuisine: South Indian
Prep Time: 3 hours
Cook time: 30 minutes
Yield: 8 to 10

Ingredients:

1.5 cups Dosa Rice or any Regular Rice
1/2 cup grated fresh Coconut or 1 Onion
2 tsp Coriander Powder
3-4 dry Red Chillies or 3/4 tsp Red Chilli Powder
1/2 tsp Tamarind pulp
A handful of Fenugreek leaves or Methi leaves
1 cup Water
Salt to taste
Oil for frying

Method:

Soak the rice for 2 hours.
Drain out the water from the rice and grind it with very little water to get a smooth batter. Let it rest for 30 mins to 1 hour.
Grind together the coconut or onion along with the coriander powder, tamarind and the dry red chillies into a fine masala paste. Use 1/4 cup of water to help the grinding.
Wash the methi leaves thoroughly and chop it finely.
Add the masala paste and the chopped methi leaves to the rice batter.
Add salt and the remaining water and mix well.
Heat a griddle and grease it.
Once the griddle is hot, pour a ladle of the batter on to the griddle and gently spread it.
Cover and cook for 45-60 seconds on medium heat.
Spoon a little oil on the top and flip the dosa.
Cook for another 45-60 seconds or until the dosa is cooked through.
Serve hot.

Sweet Potato and Cheese Paratha

How to make shakharkand aloo cheese paratha recipe at www.oneteaspoonoflife.com

Today was day 1 of my long long weekend. Yesss!!! I have a 4 days weekend. I used to wonder if there is anything better than a long weekend, there definitely is, this 4 days weekend. 4 full days, well 3 now, I'm so excited.

Day 1 was very fruitful. I finished all my festival shopping. The market place was crazzzy. People everywhere. I guess everyone wants to finish off all their Diwali shopping this long weekend.

Let's talk about the Sweet Potato and Cheese Paratha. Paratha is wholewheat flatbread that is usually stuffed with either vegetable or cheese. It is a popular breakfast dish across North India. Just as I say that, I must also say I'm a big fan of all day breakfast. Breakfast for lunch, Breakfast for dinner - I'm all for it.

I made this Sweet Potato and Cheese Paratha for dinner. It was a busy day, and I wanted something hearty and filling yet easy to make. Don't let the number of steps below frighten you, the paratha is actually very easy to make. Let me take a minute to tell you just how tasty this Sweet Potato and Cheese Paratha is - It is super delicious. They have that slight sweetness of the sweet potato, the hit of heat from the green chillis and the saltiness of the melting cheese all enveloped in a crispy wholewheat covering.

I used regular processed cheese cubes. Use any sharp salty cheese that melts when heated. Hard or very creamy cheese will not go well with this Paratha.

I usually knead the dough well in advance and keep in the fridge. The same dough is used to make chapatis or rotis. The dough stays good for 3-4 days in the fridge. So go ahead and make it in advance and remove it around 30 mins to 1 hour before you make the parathas so the dough is pliable.

I also made the stuffing in advance and kept it in the fridge. This also stays good for 3-4 days. So for dinner, all I had to do was the assembling part, where you roll out the dough to a small circle, fill the stuffing in the center and then just fold the edges of the dough until the filling is sealed in the dough. Exactly, as you would seal a wanton or momo. Then gently roll it out as thin as you can without all the stuffing coming out. Then just pan fry it and ta-da, hot crispy parathas are ready to be eaten. Never skimp on oil while making parathas, you will lose out on flavor.

If you liked this, you may also like:

Methi Paratha - Wholewheat flatbread flavored with fresh Methi or Fenugreek leaves and spices.
Szechwan Paratha - Wholewheat flatbread stuffed with a mix of cabbage, onions, capsicum and carrot cooked with chinese sauces.
Sweet Potato Chaat - Sweet Potato Chaat is a flavorful street food inspired snack that is made with baked sweet potato, sweet and spicy chutneys, finely chopped vegetables, spices and sev.

Sweet Potato and Cheese Paratha

Sweet Potato and Cheese Paratha is an unleavened Indian whole wheat flatbread stuffed with a mixture of cooked sweet potato and cheese.

Recipe Type: Breakfast
Cuisine: North Indian
Prep Time: 45 minutes
Cook time: 45 minutes
Yield: 6 parathas

Ingredients:

For the Dough:

2 cups Wholewheat flour / Atta
1.5 cups Water
0.5 tsp Salt

For the Stuffing:

1 medium Sweet Potato
0.5 cups grated Cheese
1-2 Green Chilli, finely chopped
2 Tbsp chopped Coriander Leaves
0.5 tsp Mustard Seeds
0.5 tsp Turmeric Powder
3 tsp Oil
Salt to taste

Others:

Wholewheat flour for dusting
Oil to fry the Parathas

Method:

To make the Dough:

In a large bowl, take the wholewheat flour. Add salt and half cup of water.
Bring the mixture together and knead into a smooth soft dough. Add more water as required. Cover the dough with a kitchen towel and keep aside for 30 minutes.

To make the Stuffing:

Boil and peel the sweet potato and keep aside to cool.
Once the sweet potato has cooled, mash or grate the sweet potato. Ensure there are no large chunks in there.
Heat oil in a pan or kadhai and add the mustard seeds.
Once the mustard seeds splutter, add the finely chopped green chillis and fry for 30 seconds.
Add the turmeric powder and mix well.
Now add the mashed sweet potato and salt. Mix well and remove from heat.
Allow it to cool to room temperature and add the chopped coriander leaves and grated cheese. Mix well.

To assemble the Sweet Potato and Cheese Paratha:

Divide the dough into 6 equal pieces and roll them into balls.
Divide the stuffing into 6 equal portions.
Take a ball of dough and flatten it. Dust it with wholewheat flour.
Using a rolling pin, roll out the dough to a circle of about 3.5" to 4" diameter. Dust with wholewheat flour as required so that the dough does not stick to the counter or the rolling pin.
Place the stuffing into the center of the rolled out dough and using your fingers, bring all the edges together and seal the stuffing inside the dough.
Dust the stuffed dough ball with wholewheat flour and roll it out again until the paratha has a diameter of 5" to 6".
Heat a griddle or tava and grease it with oil. Always cook parathas on high heat, cooking them on low heat will make them hard.
Place the paratha on the hot tava. Once the first side has developed small brown spots i.e. it has cooked, spoon oil on the uncooked side and spread it using a spoon.
Flip the paratha and allow the second side to cook.
Repeat the same with the remaining 5 portions.
Serve hot. Parathas taste great with butter, yogurt, chutney or pickle.